Show Notes
H is for Habits & Rhythms. Healthy spirituality involves spiritual habits or practices. It also involves regular rhythms–of rest, celebration, work, connection. Dr. Richie Davidson, a Buddhist and leading mindfulness researcher offers meditations as well as scientific insight into how we can train our minds for spiritual practices. This re-aired episode is part of our Best of With & For series.
With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health.
Learn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on LinkedIn @thethrivecenter
Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking.
Help us grow by taking our survey.
About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media & Graphic Designer: Wren JuergensenSenior Producer: Clare WileyExecutive Producer: Jakob LewisProduced by Great Feeling Studios
Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation.
More from With and For hosted by Dr. Pam King
I is for Identity & Narrative. A helpful way to think about your identity is as an evolving story of your life, that incorporates who you are, to whom you belong, and your life experiences. Whether you are spiritual or religious– or somewhere in between – it’s important to consider what bigger stories your life is a part of. Neuroscientist Dr. Mary Helen Immordino-Yang discusses how we develop these narratives. This re-aired episode is part of our Best of With & For series.
R is for Relationships & Community. Spirituality and faith have as much to do with our human relationships as with our relationship with the divine. We are essentially relational beings. In an era when a lot of people are renegotiating their faith and how they engage religion or spirituality–this one is often overlooked. But to be spiritually healthy–we need others. The late, great relationship expert and therapist Dr. Sue Johnson joined Dr. King along with Dr. Jim Furrow to discuss the science of relationships. This re-aired episode is part of our Best of With & For series.
T is for Transcendence. The research shows that an understanding of a loving or benevolent source - something bigger than we are – gives us meaning and offers us greater purpose. Dr. Lisa Miller is one of the leading researchers on spirituality and mental health–and shares her insight into how transcendence impacts us as human beings. This re-aired episode is part of our Best of With & For series.
Introducing our Best Of series, taking a look back at some of our most popular and wisdom-packed episodes from previous seasons.
Creating space for others to be heard—for their stories, concerns, and dreams to unfold—is such a gift. With the best of intentions, we often jump in with advice or our own perspectives, not realizing that we may be crowding the very space another person needs.