Show Notes
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Nobody tells you it will feel lonely after survival mode.
More from Breaking Ranks: We Can’t Be Silenced ™
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! You don’t have to convince everyone that you’re okay. You don’t have to be the strong one every day, and you don’t have to hide your exhaustion just to make other people comfortable. You are allowed to put the armor down. You are allowed to be honest about needing help, needing rest, or simply not having it in you today. Being vulnerable doesn’t make you weak. It makes you human.
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Living in survival mode takes a lot out of you, your body is allowed to rest. It needs rest. So let’s take a moment to breathe and let our bodies rest.
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Healing looks different for everyone, even quietly.
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! This is a mini episode for grounding. Take a moment and come back to the present with me.
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! First Late Night Thoughts episode.