RANDY COUTURE on LEGENDARY UFC Career, Dana White BEEF, Training w/ Francis Ngannou | Red Hawk Recap
Redhawk RecapShow Notes
WE GOT A LEGEND IN THE BUILDING
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the 3x UFC CHAMP and UFC Hall of Famer Randy "The Natural" Couture! Randy tells all on the chaotic early days of the UFC, winning the UFC Championship, his beef with Dana White, wrestling with Francis Ngannou, fighting Brock Lesnar and more!
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Timestamps:
0:00 Intro
0:20 Spade CODE: TIMBOSPADE10
1:05 Welcome Randy Couture!
1:32 Randy Started Fighting at 34 Years Old?!
3:12 Randy’s UFC 13 Fight Purse Amount
3:56 How the LEGENDARY Team Quest was Created
6:16 Team Quest’s Unique Approach to Fighting
7:58 Sparring with Dip in Your Lip?!
8:16 OG Team Quest was STACKED
9:39 How Much Randy Got Paid for UFC 15
10:58 How Randy Spent His First 60k
12:25 Matt Lindland Bit Someone’s Ear?!
13:27 Why Didn’t Randy vs Fedor Happen?
14:28 Did Randy Get a Flat Rate or Show & Win Pay?
14:58 Randy’s Beef with Dana White
16:13 The MOST Nervous Randy was Before a Fight
16:56 Fans Attacked Joe and Randy on Their Walkouts
17:37 Beating Tim Sylvia for the Title at 43 Years Old
19:17 Xtreme Couture Gym is STACKED
21:18 Hardest Part of Running Xtreme Couture
22:44 Randy’s Advice for His 20-Year-Old Self
23:35 Retiring as a Fighter is So Hard
25:18 How Many Surgeries has Randy Had?
25:59 Does Randy Do Any Drugs?/Coffee Routine
28:11 Randy’s SICK Ranch in Arizona
29:16 What Shows is Randy Watching Right Now?
29:44 Randy’s Beef with Dana White PT. 2
32:46 Randy Coached the First Ultimate Fighter
34:15 Randy Fought the First Boxer in the UFC
35:26 How has the UFC Changed Since Randy’s Time?
37:12 Khamzat vs Strickland Spar What Happened?!
37:59 How Does Eric Nicksick Keep the Peace at Xtreme Couture?
38:49 Strickland vs Dricus Du Plessis 2 BREAKDOWN
40:05 Can Anyone Beat Khamzat?!
41:22 The BEST Wrestling Style for MMA
42:25 Bo Nickal vs Khamzat Chimaev Who Wins?!
43:09 Dan Henderson CRACKED Randy in Training
43:44 Randy Wrestled Francis Ngannou
44:47 Ngannou vs Jon Jones BREAKDOWN
45:01 Brock Lesnar vs Randy Couture BREAKDOWN
46:20 Riggs Thanks Randy
47:54 Randy Coached Fightmaster w/ Tim and Riggs
49:49 The Future of the PFL
52:36 Will the PPV Model Go Away?
53:50 The Healthcare Killer was FOUND
54:54 Randy is a LEGEND
55:52 Riggs was Doggy Paddling Laps?
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Produced/Shot/Edited by @nick_pappas44 on Instagram Shot by @GarrettBueler on Instagram
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