Show Notes
In this insightful episode of Bodies by Brent, host Brent Hruska welcomes Megan Butler of Kuya Wellness, a premier wellness center in Austin that focuses on nervous system regulation and transformational health practices. Megan shares her journey from high school science teacher to spearheading a space that fosters community healing through advanced wellness modalities. The conversation delves deep into the innovative services Kuya Wellness offers, including sauna and cold plunges, IV therapy, wellness tests, sensory deprivation floats, guided ketamine therapy, and the powerful Stellate Ganglion Block (SGB) treatment. Megan and Brent discuss the importance of nervous system health, the benefits of community-based healing, and how Kuya is setting itself apart as a holistic wellness hub. They also explore personal experiences with SGB, how it pairs with ketamine therapy for deeper healing, and how the right environment can transform the way people approach their health. If you're interested in optimizing your well-being, learning about cutting-edge therapies, or discovering a wellness community in Austin, this episode is a must-listen!
Connect with Kuya Wellness: 📲 Instagram: @kuyawellness
💻 Website: www.kuyawellness.com
🎧 Subscribe to the Bodies by Brent podcast for more health & wellness insights!
🟢 Spotify:https://open.spotify.com/show/08E3mLHWKcklniIzYwvNfl
🎙 Apple Podcasts:https://podcasts.apple.com/us/podcast/bodies-by-brent/id1506823476
📺 YouTube: https://www.youtube.com/channel/UC4PXJn9RfmJvEbm5T_1ItJQ
📸 Instagram: https://www.instagram.com/bodiesbybrent
Chapters:00:00 Welcome Megan Butler of Kuya Wellness 00:28 The Origins of Kuya Wellness and Megan’s Background 02:30 What Makes Kuya Special: A Transformational Wellness Center 03:35 Exploring the Healing Modalities at Kuya: Sauna, Cold Plunge, and More 04:44 Understanding the Stellate Ganglion Block (SGB) for Nervous System Reset 07:32 Brent and Megan Share Their Personal Experiences with SGB 10:30 Who Can Benefit from SGB? Anxiety, PTSD, and More 14:00 Ketamine Therapy at Kuya: How It Works and Who It Helps 21:00 The Role of Community in Wellness and Nervous System Health 32:30 Sauna, Cold Plunge, and Float Tanks: Why These Modalities Work 40:25 Customizing Your Wellness Routine at Kuya 50:45 Functional Medicine at Kuya: Blood Work, Peptides, and More 55:00 Final Thoughts: Taking Charge of Your Own Health and Wellness
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