Show Notes
Another Thursday, another mini episode!
Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.
This week, we're revisiting our episode with stylist Flick Bartlett, who has worked with celebrities including Amber Davies, Binky Felstead, and Vanessa White, creating looks that feel effortless but still like you.
In the full episode, we discuss:
👗 The best trick for busy girls to plan 5 outfits for the week 😴 The #1 outfit for when you’re tired and in a rush 💰 A £5 trick to make a £20 blazer look like a £200 one 👖 7 staples every girl should have in her wardrobe ✨ 3 ways to make a boring outfit look cute
Listen to the full podcast here:
Spotify: https://open.spotify.com/episode/5dyT8PF6oE66z6ucmkhyXi?si=wOxxOBIjS62froNzSWsUtg YouTube: https://youtu.be/8_-H9Ddfa4M?si=kOtuS9Axm71MezAL
Please don’t forget to subscribe - it really helps us grow the podcast.
Resources & links mentioned:
Flick Bartlett’s Instagram - https://www.instagram.com/styledbyflick/ Cos White Shirts - https://www.cos.com/en-gb/women/shirts/white-shirts For broach advice - https://www.instagram.com/amyfuchsia/ Indyx app - https://www.myindyx.com/ Dua Lipa tour outfits: https://www.youtube.com/watch?v=1Xq2N6VjJFA Jimmy Fairly glasses - https://www.jimmyfairly.com/en-row/products/m157-m1-rocky
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Share this with someone who wants to protect their brain, boost focus, or live smarter, it might help them feel more energized and confident.
Follow us on social media or join the broadcast channel to send us your questions for our guests:
Podcast Instagram: https://www.instagram.com/herdiscussionspod/
Broadcast channel: https://www.instagram.com/channel/AbY4liwxlLnewx4H/
🛑 Disclaimers & legal: This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).
More from Her Discussions with Dr Faye Bate
Another Thursday, another mini episode!
How are we supposed to make informed decisions about our fertility when there's so much conflicting information? In this episode, I'm joined by Dr Pavan Minhas, a consultant obstetrician and gynaecologist, to unpack some of the biggest misconceptions surrounding fertility, from the biological clock and fertility testing, to male infertility and the advice we're seeing all over social media. Together, we explore what the science actually tells us and how we can make more informed decisions about our reproductive health, without unnecessary fear. We also talk about: 🧬 Why men contribute to up to 50% of infertility cases 💊 Does being on the pill for 10 years affect your fertility? ⏰ What actually happens to your fertility after 35 🥚 Why AMH testing can’t tell you how likely you are to get pregnant 📱 Which viral fertility hacks actually have scientific evidence? Resources & links mentioned: -Dr Pavan’s Instagram: https://www.instagram.com/doctorpavan/?hl=en -Faye’s fertility clinic video: https://www.youtube.com/watch?v=lt0xEoT3QPc&t=997s -Study on fertility awareness among university students: https://pubmed.ncbi.nlm.nih.gov/21281094/ 💌 Subscribe to our newsletter: https://bit.ly/herdiscussions 🔔 Join the HERd* broadcast channel here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== 📱 Find us on socials: Instagram & Tiktok - @drfayebate Podcast Instagram & Tiktok: @herdiscussionspod 📩 Want to reach out? Email: [email protected] 🛑 Disclaimers: Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice. NOTE: The average age of women freezing their eggs in the UK is about 35 (HFEA, 2023). It is important to discuss what’s included in the cost with your provider, if you are looking at freezing your eggs. AMH - The figures mentioned are a hypothetical example. AMH falls with age, but the rate varies between individuals and can’t be predicted from one test. Speak to a doctor about your results.
Another Thursday, another mini episode!
What if the reason you’re struggling isn’t you, but the systems around you? This week, I sat down with Jenny Okolo, a mental health occupational therapist and TEDx speaker, who has worked across forensic mental health and the prison system, to talk about ADHD, autism and what happens when neurodivergent people are expected to fit into environments that weren’t designed with them in mind. We also talk about: ⚡ The 70% rule that can make life with ADHD easier 🏫 How schools, healthcare & prisons can fail neurodivergent people 💼 What your workplace can actually do to support ADHD 📱 When self diagnosis helps VS when it can become harmful 👀 Why someone’s worst behaviour doesn’t tell you their whole story Resources & links mentioned: -Jenny’s TEDx Talk: https://www.youtube.com/watch?v=MMg_s4mGjVY -Jenny’s Instagram: https://www.instagram.com/jenokolo/?hl=en -Faye’s ADHD book recommendation: https://www.amazon.co.uk/dp/0971460973?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_1
Another Thursday, another mini episode!