Show Notes
Talent Matters Podcast – Episode #10: Denise O’Dwyer In this episode we hear from Dr. Denise O’Dwyer a Chartered Psychologist and Author. Denise shares her inspiration for writing her book – Psychology with a Sparkle. The book is aimed at individuals seeking personal growth, self-improvement, and a deeper understanding of their own thought patterns and behaviours. We discuss Maladaptive Thinking Patterns and how they can impact our lives. She provides insights into recognising and overcoming these patterns to achieve better mental well-being. We discuss Improving Relationships and Intimacy. We discuss communication, emotional intelligence, and vulnerability as key factors in building meaningful connections. The topic of Sparkling Fluidity and Personal Growth which is the ability to adapt and flow gracefully through life’s challenges. We touch on tools for overcoming Imposter Syndrome. Finally we explore how mindfulness practices can play a crucial role in achieving personal bests. Dr. O’Dwyer discusses how mindfulness contributes to physical, emotional, and psychological well-being, enhancing overall performance. Remember, these show notes provide a glimpse into the inspiring conversation between Donal O’Donoghue and Dr. Denise O’Dwyer. For a deeper dive, be sure to listen to the full episode on youtube, Spotify and Apple Podcasts. Instagram and YouTube: @talentmatters_podcast Dr. Denise O’Dwyer: @drdee_x Recorded at Factory44 Studios, Dublin. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
More from Talent Matters with Donal O’Donoghue
What happens when a child cannot communicate their needs in the way the world expects them to?
What does it take to create the music behind some of the world’s biggest television programmes?
What does it take to balance a demanding career with the discipline required to compete as an elite distance runner?
Episode 43: Rob Lipsett | Building a Career, Brand & Community. What does it take to turn a passion into a career, a business and a community?
In this episode of Talent Matters, host Donal O’Donoghue sits down with actress, psychotherapist and The Síle Show host Síle Uí Chiaráin for a conversation about human connection, vulnerability and the stories that shape us.