Show Notes
Peptides seem to be everywhere at the moment. Whether it's social media, wellness clinics, biohacking podcasts or conversations between friends, it feels like everyone is talking about peptides for everything from better sleep and energy to fat loss, muscle building and ageing well. But what actually are peptides? Which claims are backed by science, which are overhyped, and how do people know whether they're right for them? Today I'm joined by Dean Henry to unpack the world of peptides and he...
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