Autoimmune Disease Management with Dr. Terry Wahls: Nutrition, Mitochondria, and Women's Hormone Transitions
The Dr. Brighten ShowShow Notes
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Autoimmune disease management is often reduced to one question: which medication comes next? This episode pushes back on that narrow frame.
For listeners living with fatigue, brain fog, pain, or gradual loss of function, that frustration is real. The conversation with Dr. Terry Wahls centers on a different idea: autoimmune disease is not only about immune signaling, but also about mitochondrial energy production, nutrient status, gut integrity, environmental load, and hormone transitions.
That does not turn the episode into an anti-medication message. It makes the case that symptom burden and progression may be shaped by modifiable lifestyle factors that deserve far more attention than they usually get.
So what happens when the standard conversation is too small for what patients are actually experiencing? This episode changes the conversation.
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Meet Terry Wahls
Dr. Terry Wahls website https://terrywahls.com/
Dr. Terry Wahls Instagram https://www.instagram.com/drterrywahls/
Environmental Working Group consumer guides https://www.ewg.org/
The Wahls Protocol https://amzn.to/4tP7RRX
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