Schauer Thoughts

How to Create Time for Your Self-Curriculum! (Pt. 4)

Schauer Thoughts

Show Notes

We’ve arrived at the fourth and final installment of the creating your own self-curriculum series, this week we’re getting into reframing our concept of time to enable us to effectively and efficiently manage it. I hope you’ve enjoyed all these Schauer Thoughts and I hope you feel inspired or at least just a little bit better about pursuing self-education, I believe in you.

Here comes a barrage of books and resources, can’t wait to chat next week!

Learn for Fun or Free or Fun & Free Substack:

https://substack.com/@sarahschauer/note/p-175242020

Use these sites for a free syllabus if you want structure guidance on a specific topic.

Resources:

Decisionscape: How Thinking Like an Artist Can Improve Our Decision-Making - Elspeth Kirkman

Future Tense: Why Anxiety is Good for You (Even Though It Feels Bad) - Tracy Dennis-Tiwary, PhD

The Secret Lives of Color - Kassia St. Clair

This Is Your Brain on Birth Control: How the Pill Changes Everything - Sarah E. Hill, PhD

The Menopause Brain - Lisa Mosconi, PhD

The Cancer Journals - Audre Lorde

The Black Angels: The Untold Story of the Nurses Who Helped Cure Tuberculosis - Maria Smilios

Hate: The Uses of A Powerful Emotion - Seyda Kurt

A Philosophy of Shame - Frederic Gros

Uncommon Measure: A Journey Through Music, Performance, and the Science of Time by Natalie Hodges

Flow: The Psychology of Optimal Experience - Mihaly Csikszemtmihalyi

Behave: The Biology of Humans at Our Best and Worst - Robert M. Sapolsky

The Order of Time - Carlo Rovelli

The Emotional Calendar - John R. Sharp, MD

Freedom is a Constant Struggle - Angela Davis

The Denial of Death - Ernest Becker

Attention: Beyond Mindfulness - Gay Watson

The Hoarders - Scott Herring

Why Every Power Player Uses Military Time (and You Should Too)

https://sociallifemagazine.com/the-archive/military-time-power-players-precision/#:~:text=The%20Cognitive%20Rewiring%20That%20Creates,that%20capacity%20toward%20strategic%20thinking.

Zimbardo Time Perspective Inventory - https://www.thetimeparadox.com/zimbardo-time-perspective-inventory/

His book: The Time Paradox: The New Psychology of Time That Will Change Your Life - Philip Zimbardo

Websites for Studying with Others:

StudyStream - https://www.studystream.live/

Study Together -https://www.studytogether.com/

Flow Club - https://www.flow.club/vs-focusmate?utm_medium=cpc&utm_source=google-ads&utm_campaign=Kaya%20Competitors&utm_term=focusmate%20adhd&utm_content=&gad_source=1&gad_campaignid=21294453254&gbraid=0AAAAAon1RgHarc25k-ISGhCvY-DiMpHv2&gclid=Cj0KCQjw9-PNBhDfARIsABHN6-1FzBTKoNGfimPRsQqzvMy9IinNjZmghxFAESMlE9fKJ79PD_194ecaAjciEALw_wcB

Cool App for Binaural Beats: Moongate Learn more about your ad choices. Visit podcastchoices.com/adchoices

More from Schauer Thoughts

Oct 15, 2026

Welcome back to Schauer Thoughts, this week we’re covering vast expanses of the topical board, and yes, I checked my medication and realized I did not take my Vyvanse. Thanks to that ADHD misstep we will be going over: a *potential* case of securities fraud, the ins and outs of heart failure, erectile tissue in the nose, what’s happening with Russia and what it means for American elections, as well as a new documentary coming out on *slams head against wall* Elon Musk.

Oct 9, 2026

Welcome back to Schauer Thoughts, this week we’re covering my 32nd birthday, what Donald Trump said about Los Angeles and San Diego, as well as going over some climate-related menstrual nuance. Is that a wide range of discussion points? Yes, but that is the essence of Schauer Thoughts, so get ready to go on a topical saga! Thank you all for accepting that I am a human being on SSRIs in a heat wave so tears (light Schauers) are normal. I appreciate you all and can’t wait for you to listen to this week’s episode.

Sep 30, 2026

Welcome back to Schauer Thoughts, this week we will be discussing the “Cornell 7” and the horrific gang rape of Jane Doe. I am so mad and you should be too, rape is a systemic issue and we all need to stand up and demand answers, demand accountability, and demand a world where justice can swiftly and with the full force of the law be served.

Sep 23, 2026

Hello guys! This episode of Schauer Thoughts truly is just a mental free for all, we will be discussing predominantly ME/CFS and registering to vote for the Midterm elections though. I do apologize for not getting to Boomers committing mass tax fraud and identity theft - that will be covered in a later episode. Hopefully there was some semblance of coherence here and I would like everyone to know with chronic conditions and chronic pain conditions that I will continue to raise awareness and just care in general because it is unacceptable that you all have been forced to go this alone. We all can do better.

Sep 18, 2026

Gather round, Schauer crew, this week on the podcast we’re discussing a potentially beneficial legal flub from the Trump Administration and what it could mean for major polluters and your community.

See all episodes →