MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha
Dr. Ken Berry - The Proper Human Diet & Ancestral HealthSummary
Dr. Ken Berry and his wife, Nisha, engage with their audience during a live Q&A session, addressing various health topics and personal anecdotes. Dr. Berry, a family physician with over two decades of experience, shares insights on the principles of a proper human diet, emphasizing the importance of real food over processed options. Nisha discusses her own health journey, having successfully managed her Hashimoto's diagnosis through a meat-based ketogenic diet.
The couple responds to audience questions, clarifying misconceptions about bacon curing processes and discussing the implications of recent studies on low-carb diets. They highlight the importance of monitoring carbohydrate intake in processed foods and advocate for a diet rich in whole, unprocessed foods. Dr. Berry also touches on the significance of hormone replacement therapy for perimenopausal women and addresses concerns about the effects of medications like steroids on blood sugar levels.
Throughout the session, they encourage viewers to share their experiences and support one another in adopting healthier lifestyles. The couple's dynamic and relatable approach fosters a sense of community among participants, as they navigate the complexities of dietary choices and health management together.
Show Notes
Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below! 🌟Join the Community here : https://www.phdhealth.community ⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
Keto-pa-lou-za Tickets: https://www.ketopalouza.com/ (discount code PHD)
American Diabetes Society: https://www.americandiabetessociety.org/
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More
🔎Neisha's channel for wellness/lifestyle/recipes: / @neishasalasberry Proper Human Diet principles video: https://youtu.be/jwagCofBDj8?si=BWle4Wh3K5n1_iYs
MINERAL Drops: https://saltt.com/ref/DrB (discount)
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM
PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift)
Our Farm Channel: / @DrBerryFarms
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community
Omega 3 Fatty Acids are vital for optimum health. But, are you getting enough? Should you take an Omega 3 supplement? What are the signs to look for. This video answers these questions and more.Uploaded 27-01-21Omega 3 Rich Foods video: https://youtu.be/9JQBczWa6aULIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoBecome a PATRON ▶ https://bit.ly/DrBerrysCommunityProper Human Diet SUMMIT: https://phdvirtualsummit.com/Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied)Our Amazon Favorites: https://amzn.to/39DhX5uEat REAL Meat: https://bit.ly/USmeatDiscountEat REAL SALT: http://bit.ly/RealSalts ----- Join me and let's optimize your health! -----Thanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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