Show Notes
What is the crossover between Autism and ADHD? What strengths and weaknesses do AuDHD people have? How is mental health different for AuDHD individuals?
Mattia Maurée (they/them) is the host of The Longer Road podcast and creator of the @AuDHDFlourishing Instagram account. Mattia has a bustling professional life within music and art, being a working artist, composer, teacher, and poet. They grew up in Seattle but now reside in Philadelphia, and coaches AuDHD individuals on realising their true potential and managing life with Autism and ADHD.
My Links - https://linktr.ee/thomashenleyUK [https://linktr.ee/thomashenleyUK]// Mattia's Links - https://linktr.ee/mattiam
Dbud Noise Cancelling Adjustable Ear Buds (20% Off with code: THOUGHTYAUTI) - https://dbud.io/thoughtyautipodcast [https://dbud.io/thoughtyautipodcast]
Kicking off the conversation they talk about the difficulties neurodivergent individuals can have with sleep, the issue with high-functioning Autism labels, generalisation when talking about neurodivergencies, and the difficulties of feeling represented with intersectional identities.
Mattia talks on the stigma of Autism when compared to ADHD, highlighting the more intense negative stereotypes around Autism. In their own diagnosis journey they were diagnosed ADHD first, but originally had a misdiagnosis of Bipolar Disorder due to their Cyclical Energy Cycle. Going for an Autism diagnosis, Mattia found out after their Autism diagnosis that some countries can deny immigration due to Autism and that it can impact the rights someone has over the custody of children.
Mattia describes their focus and attention patterns as having an Interest-Based nervous system, whereby they find difficult or interesting tasks much easier to hyper-focus on than easy or uninteresting tasks. They highlight the strange difference between their IQ test results with and without caffeine, which highlighted just how much attention impacted their productivity/skills. With a self-identified spiky profile himself, Thomas speaks on the large variance of skills shown by Autistic and neurodivergent individuals.
Speaking on the crossover between Autism and ADHD, they highlight the issues in transitions, inertia, and ignoring one's needs during hyper-focus. There appears to be an apparent push-pull dynamic to organising life as an AuDHDer, finding a lot of issues with decision fatigue and anxiety-enforced deadlines due to autism. Although routine is a big part of an autistic persons wellbeing, ADHDers also find them to be helpful although they can feel bored or restricted.
Opening up about the SA, Mattia goes into the issues of managing mental health and well-being even as a well read and knowledgeable AuDHDer. The two speak on the different ways of coping with mental illness as a neurodivergent, separating burnout from depression and speaking on the unhelpful information given within therapy.
They converse about the supplements and medications that have been helpful or unhelpful for mental health as Autistic people, underlining the issues inherent with SSRIs on anxiety and interoceptive difficulties with <
More from Thoughty Auti - The Autism Podcast
Autistic host Thomas is joined by Ben Schatzel, a human behaviourist and disability labour reformist, to confront the harsh reality of employment for autistic adults — and why it keeps failing us (spoiler, it's not you).
Host Thomas Henley is joined by psychologist Laura Gwilt to explore the complexities of the manosphere — the digital world influencing millions of young men and autistic adults.
Dr. Margaret Price and Thomas Henley discuss divorce, parenthood, and family court through an autism-focused lens; a raw, vital talk on support, stigma, and systemic failure.Thomas's Links: https://linktr.ee/thomashenleyUKPegi’s Book: https://uk.jkp.com/collections/author-margaret-pegi-price-pid-204569Code HENLEY25 : https://neurodivergentinsights.com/neurodivergent-store/We discuss the challenges faced by families with autistic children in the context of family law. Pegi shares her personal journey as a single parent of an autistic child and critiques traditional legal frameworks that inadequately address the unique needs of these families. She advocates for customised legal solutions, crisis planning, and systemic changes to better support special needs families. The episode emphasises the need for specialised legal considerations and a cultural shift to foster understanding and support for children with autism.In this episode, we discuss:• The difference between typical and special needs family law: why the old playbook often falls short.• Court-approved parenting plans and how they often miss the mark for families with an autistic child.• Crisis planning lessons from COVID-19 school closures: what happens when support systems suddenly vanish.• Labelling and stigma: how institutional bias shows up in court and what it means for our kids.• The importance of individualised support, realistic respite care, and financial planning for special needs.• Raising awareness in law, policy, and everyday life: change happens when we all get informed.🎥 WATCH NEXT: https://youtu.be/lEs4sMH5OnM#thoughtyauti #thomashenley #autismpodcast 👽 Remember that Autism is a spectrum, and your experiences/opinions will likely differ from mine based on your background, traits, location, other diagnoses, personality, life experience, and much more. So PLEASE share your experiences and thoughts in the COMMENTS!➡️ Remember to LIKE and SUBSCRIBE for more content, and hit the notification button 🔔 to be notified of new podcasts ahead of the crowd!👾 JOIN the Discord Community - https://discord.com/invite/XMYbAd9u5D❗️IMPORTANT NOTE: I am NOT, and neither is my guest, a professional,l and you should consult a registered psychologist and doctor before taking any action📙 FREE Glossary For All The Autism Terms You Need - https://youtu.be/Z8FIdO1nzA8 🎧 Audiobook Adventure - https://youtu.be/GmQfmIlgjqc💫 My Autism Journey Documentary - https://youtu.be/j3Xox7vN2NM🚀 RECOMMENDATIONS:🎧 My Favourite Earphones - 1. https://amzn.to/3OfWrUW2. https://dbud.io/thoughtyautipodcast (20% OFF)🛁 Sensory Friendly Self-Care - https://amzn.to/3V2sUSm🎥 My YouTube Equipment - https://amzn.to/3OjsinW💪🏻 My Gym Equipment - https://amzn.to/4eKHHrY🧑🚀 Sensory Input and Fidgets - https://amzn.to/3ZbWRSx📚 Book Recommendations - https://amzn.to/40Ylx2a👓 Sensory Supports and Reduction - https://amzn.to/3CLV5i8PS: Any purchases made through these affiliate links will give me a small commission :)📲 My Socials:All Links: https://linktr.ee/thomashenleyukInstagram: https://www.instagram.com/thomashenleyuk/TikTok: https://www.tiktok.com/@thomashenleyukDiscord: https://discord.com/invite/XMYbAd9u5DOSRS: Rubywizard11Website: https://www.thomashenley.co.ukEmail: [email protected]
New age spirituality brought us star seeds and indigo children, but are autistic people truly spiritual beings? Autistic athiest Thomas Henley talks to Emily Robyn Clark about the links between Autism and spirituality, diving deep into fringe cross-over groups within the Autistic communities online.
Romance, chemistry, gut feelings and communication; today we dive into the complexities of dating as an autistic adult. Thomas's Links: linktr.ee/thomashenleyUK Daniel's Insta: lnk.bio/nohandshakemusic Thomas produces weekly videos, livestreams and video versions of the podcast episodes you can view for free on YouTube. Join the 100+ members for only £0.99, support Thomas’ work, interact with him and receive all the perks! 🎵 Song Of The Day - https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5 🗣️ My Socials and YouTube Channel - https://linktr.ee/thomashenleyUK 💻 My Amazon Store Recommendations (Sensory items, gym gear, YouTube set-up) - https://www.amazon.co.uk/shop/thomashenleyuk