
Take the Risk or Lose the Chance: Sisters Who Rewrote the Rules Teddy and Mary - Havana Little
She Who Dares, Wins.Show Notes
n this episode of She Dares Wins, Michelle is joined by sisters Mary and Teddy – two women who’ve carved wildly different but equally daring paths from the same family roots.
Mary is a fibrous plasterer working in heritage buildings and a trailblazer in a centuries‑old, male‑dominated trade. Teddy is a dental therapist who walked away from a high‑flying corporate role to work in rural Nicaragua, where she eventually met her husband.
Together they talk about risk, resilience, sisterhood, and what it really looks like to choose the daring route when nothing is guaranteed.
Key Takeaways & Timestamps [00:02:47] Daring stories: quitting jobs & choosing risk Teddy shares how she quit a prestigious international dental job and followed her heart to Nicaragua. Mary explains her mantra: “take the risk or lose the chance” and why she always chooses the dare over the safe option. [00:03:28] Motorway breakdown & battery change – live ‘she dares, she wins’ The chaotic journey to the studio: Teddy’s car breaking down on the motorway. Mary diagnosing the battery, buying tools, negotiating with highway maintenance and changing the battery at the roadside in minutes. [00:08:02] 500 toothbrushes & an NGO in Nicaragua Teddy’s decision to travel with a suitcase of toothbrushes to support an NGO dental project. Staying six months instead of three weeks, travelling the country, and eventually deciding to quit her corporate role. How this led to meeting her husband and redefining success. [00:14:06] Mary’s path in a family trade – from “embarrassed” to expert Growing up around the family fibrous plastering business and returning after having her daughter. Being a woman in a male‑dominated heritage trade when it “wasn’t fashionable.” Deciding not just to be a female plasterer, but to be the best and “better than the boys.” [00:17:16] Resilience, single motherhood & mental strength Mary on being knocked down in work and personal life and still getting up every time. Balancing running the business, raising her daughter alone, doing admin late at night and still choosing this life for the freedom it brings. How challenges that would be “massive” to others now feel manageable. [00:21:16] Representation, role models & social media How Mary’s Instagram makes her visible to young girls who now see a woman on the tools as normal. Her daughter questioning words like “firemen” and assuming women run building sites. The importance of seeing someone who looks like you doing the thing you dream of. [00:31:12] What they’d tell their younger selves (and why they wouldn’t change the hard bits) Both reflecting on mistakes, especially around relationships and risk. Teddy’s intense experience with a brownie in Amsterdam, how it surfaced unresolved trauma, and why she says “go to therapy before you have a brownie (or just don’t do them).” The idea that the painful chapters were necessary to become who they are now. [00:39:25] The craft: heritage ceilings, the Guild & teaching the next generation Mary explains decorative mouldings and working on stately homes and castles. Her role in the Guild (founded 1509), becoming the youngest and only female journeyman so far, and the rarity of female master plasterers. Running workshops, Airbnb experiences and college sessions – creating safe learning spaces where no question is stupid. [00:49:24] Identity, calling & coming home to yourself Teddy’s current RAF clinic role and living on base in Lincolnshire. The identity crisis of moving to rural Nicaragua: language, culture, lifestyle all changing at once. Realising not every part of her “old self” has to die – some passions and projects are meant to be carried forward into the new life.
Join Dare Club Hosted on Acast. See acast.com/privacy for more information.
More from She Who Dares, Wins.
In this episode of She Who Dares Wiggles, I'm joined by Stephanie, Olympic marathon runner, one-to-one run coach and mum. She never dreamed of the Olympics, but after a marathon ballot she expected to lose, a pandemic and a run of injuries, she ended up on the start line in Tokyo. We talk about the races, the setbacks, and why starting her own business may have been the bigger dare.
This week on She Who Dares Wins, I'm joined by Squash: adventurer, speaker and high-performance coach.
For twenty years, Leesa was deeply immersed in the corporate rat race—running global sales teams, traveling the world, and earning a living in a high-stakes, money-driven career. But behind the scenes, she was pushing herself to the absolute limit. When her mother passed away suddenly from lung cancer just nine months after diagnosis, and lockdown hit, Leesa faced a severe mental breakdown, burnout, and a prescription for one hundred and fifty milligrams of antidepressants that left her feeling like a zombie. Realizing life was far too short to stay trapped in a career that didn't serve her, she walked away from corporate sales with zero safety net.
In this exclusive mini bonus episode, host Michelle Hands catches up with world-record endurance runner Christine Hobson to ask for one simple, powerful dare for women looking to take control of their health without feeling overwhelmed. Despite running marathons, Christine shares her startling discovery after wearing a continuous glucose monitor: even active athletes can experience major blood sugar spikes after regular meals. Christine reveals how experimenting with a simple 20-minute brisk walk straight after eating completely transformed her glucose levels and metabolic health. Together, Michelle and Christine unpack the power of compounding daily micro-habits, why walking around the block while listening to an audiobook beats sporadic workout intensity, and how stepping out your back gate into nature can bring you right back to basics.
In this completely raw, unscripted, and single-take solo episode, I’m pulling back the curtain on a massive internal battle I’ve been fighting over the last six months: the paralyzing trap of external noise, over-strategizing, and quietly losing your true voice in the social media scroll. After 2.5 years of hosting this show and building a career on storytelling—from construction site cabins to high-production film sets—I recently realized I had fallen into a dangerous vortex. I was buying the courses, reading the books, obsessing over "traditional business formulas," and trying to force my creative brain into boxes where it just didn't fit. In the pursuit of perfection, I forgot who I was, how I wanted to show up, and why I started this journey in the first place.