Show Notes
In this episode of Give. Less. Fks., we sit down with Addy and Abby, an inspiring couple who both work as personal trainers. Addy is currently fighting a major battle with cancer, and Abby is his loving and supportive partner. Together, they share their experiences with the gym, fitness, and maintaining a positive attitude in the face of adversity. We also dive into personal stories on love, anxiety, and depression, and discuss how giving less fks can be a powerful tool for mental and emotional well-being. Through their humor, vulnerability, and determination, Addy and Abby show us that even in the toughest of times, a positive mindset and a supportive community can help battle any challenge. Tune in for this uplifting and motivational conversation. https://linktr.ee/give.less.fks.podcast https://www.facebook.com/addyandabbyPT/ Need to talk? Free call or text 1737 any time for support from a trained counsellor.
Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
Youthline – 0800 376 633, free text 234 or email [email protected] or online chat.
Samaritans – 0800 726 666
Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).
Healthline – 0800 611 116
More from Give. Less. Fks. Podcast
In this episode of "Give Less Fks," the GLF Lads return from a cheeky spring break. They offer a welcome distraction from the daily chaos as they discuss Skippy's mishap, Lee's fascination with volcanoes, Tuggy's reluctance to call his bestie, and Lee's honest take on dealing with burnout. Wherever you listen, get comfy , top up your glass (grab a snack) and Give Less Fks.
Welcome back to your ‘distraction from the mundane aka Give Less Fks,’ where we're diving headfirst into another episode of of tangents, quizzes, and the shocking news that Tugz was a gymnast. Skippy's Casio keyboard almost nuked his marriage, and Lee's got a wild story about almost kicking the bucket.
Join Tuggy, Rus & Skippy as they share awkward experiences, like literal sh*t yarns, and discuss what the listeners think are things that are 'Dangerous to do whilst naked.' They also talk about their stressors and how they cope (or not). Tuck yourself in by the bar fridge and enjoy the lads just being themselves. Give Less Fks, y'all!
Chuck on your comfy pants with us (Tuggy, Rus & Skippy) as we reunite in our newly renovated studio. We rip into each other as we reminisce about the past few weeks of adventure: getting inked with new tattoos, braving that stormy mountain climb, and, believe it or not, seeing Rus's big life plan actually working out!