Show Notes
Fiona Lambert saw turning 60 as a challenge to get into the best shape of her life. So successful was her mission that she has written an amazing book called "Invincible Not Invisible" which was serialised by The Sunday Times. Together we ate a king prawn salad, keto lasagne, and lemon and vanilla Panacotta. You can find Fiona on all socials at FionaLambertOfficial
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