Mental Health Break 🫶 3 Hour Sleep Meditation for Stress & Emotional Overwhelm
Sleep Meditation for Women 3 HOURSShow Notes
Hello Beautiful, I'm so grateful you're here with me.
You are allowed to stop processing, solving, and carrying everything for a while. Make tonight your mental health break with a 3 hour sleep meditation designed to soothe overwhelm, ease stress, and give your busy mind some much-needed rest. Set the world down until morning and allow yourself to sleep.
Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Sleep Meditation for Women 3 HOURS
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Hello Beautiful, I'm so grateful you're here with me.