Show Notes
Have you ever wondered who you were really meant to be?
In today’s episode, Lindsay Taylor sits down with Human Design mentor Abbey Rae Wilson to explore how understanding your unique energetic blueprint can shift the way you show up in life. Whether you’re navigating major transitions, feeling stuck, or simply curious about your authentic self—this conversation will open a new door.
Abby shares the foundations of Human Design in a relatable way, offering practical insights for self-discovery, emotional well-being, relationships, parenting, and more.
✨ In this episode: • What is Human Design and why does it matter? • The 5 energy types and how they function • Tools for realignment and self-trust • How understanding your design can ease EVERYTHING
This is a gentle, curious, and powerful guide for anyone ready to get to know themselves on a deeper level.
🎙️ Subscribe to In the Heart of the Vault for more episodes on healing, transformation, and self-awareness.
More from In The Heart Of The Vault
BROKEN TO BE BEAUTIFUL. THE FORGING OF A WARRIOR. 💜
Sometimes, understanding the parent you’ve become means going back to the child you once were.
What happens when the person you’ve spent years waiting for finally comes home — but life doesn’t look anything like you imagined?
Bronte met her childhood sweetheart at 15. They married at 19, had their first baby at 21, followed by another child and then twins.
There’s something I’ve always loved about being a mum…Seeing the world through my children’s eyes.This is actually the third time Evie has joined me on the podcast, but this conversation was completely different.We sat down and talked about what it’s actually like to be 19 — almost 20 — today.Dating. Friendships. Social media. Going out. Drinking (or not drinking). Growing into yourself. The conversations we have as mum and daughter. The things she thinks about that I never would have thought about at her age.And what I loved most was hearing her perspective.Because sometimes, as parents, we think our job is to teach our children.But I honestly believe our kids are some of our biggest teachers.They challenge the way we see the world. They open our minds. And they give us a perspective we simply can’t get anywhere else.And I feel incredibly lucky that Evie and I have always had such open communication. That openness even extends to her friends, who will sit and talk to me about things too.But I also know that not every young person has that person they feel safe enough to talk to.So this conversation isn’t just for mums and daughters.It’s for parents, carers, siblings, grandparents — anyone who loves a young person and wants to understand a little more about the world they’re growing up in.Just a really honest, funny and sometimes surprising conversation about LIFE at 19.And I think you’ll love hearing it through her eyes. ❤️