In Her Power

NEW YEAR PREP: Your 2026 action plan šŸŒŸšŸ’­šŸ“† Habits, check-ins, visualisation + MORE

In Her Power

Show Notes

Make 2026 your most intentional year yet! In this episode, Bec guides you through creating a clear, actionable plan based on your 2025 reflections. From setting intentions and micro-habits to tracking progress and planning moments of joy, this episode gives you everything you need to thrive in the year ahead. NEW YEAR PREP GUIDE: https://thehabittracker.com.au/pages/design-your-dream-2026 šŸŽ™ļø In Her Power Podcast ⁠⁠Instagram⁠⁠ šŸ¤³šŸ¼ In Her Power ⁠⁠TikTok⁠⁠ ā­ļø Bec Stewart ⁠⁠Instagram⁠⁠ šŸ“”ā  Purchase The Future You Journal ⁠ šŸ““ ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠ šŸ‘Æā€ā™€ļø Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠ Enquiries: Get in touch

More from In Her Power

Oct 18, 2026

In Her Power Podcast IS BACK for a new season! There are 10 weeks left of 2026, and the person you are for those 10 weeks is the person you start 2027 as. So this year we're doing New Year prep differently: goals are the last step, not the first!

Aug 24, 2026

We're NOT waiting for January 1st to lock back in! In this episode, Bec shares her Last Quarter Lock-In framework to help you reset your routines, build habits that actually last, and make the most of the final months of the year. Whether you're chasing big goals or simply want to feel more like yourself again, this episode will help you create a realistic plan that future you will thank you for. Because your next chapter doesn't start on January 1st - it starts today.

Aug 10, 2026

What if you started your morning by checking in with yourself instead of immediately checking your phone? This 15-minute guided morning reset is designed to help you slow down, reconnect with yourself and intentionally choose how you want to show up for the day ahead. Grab your coffee, matcha or tea, put your phone away, and give yourself a few quiet moments before the world starts demanding your attention.

Aug 3, 2026

If you've been feeling burnt out, stuck or like you've lost your spark, this episode is your reminder that you don't need to become someone new - you just need space to reconnect with yourself. Bec shares practical habits and mindset shifts to help you recover from burnout, feel inspired again and start showing up as your best self.

Jul 29, 2026

What actually helps you feel good - and what’s just wellness noise? In this episode, Bec talks through the habits worth keeping long-term, like habit tracking, eating well without overthinking it, moving your body daily, journalling for clarity, and prioritising consistent sleep. She also gets honest about the trends that can create pressure instead of support - like 10k+ step goals, hyper-tracking every metric, and the perfect morning routines you see online. šŸŽ™ļø In Her Power Podcast ⁠⁠Instagram⁠⁠ šŸ¤³šŸ¼ In Her Power ⁠⁠TikTok⁠⁠ ā­ļø Bec Stewart ⁠⁠Instagram⁠⁠ šŸ““ Shop The Habit Tracker: INHERPOWER Enquiries: Get in touch

See all episodes →