Show Notes
Eliza just rejoined gymnastics after a year off—but the skills are harder now, and the group has moved ahead without her. When a classmate makes her feel small, Eliza starts wondering if she even belongs anymore. This episode gently explores feelings of insecurity, the courage it takes to try again, and how growth happens when we keep showing up, even when it’s hard. A calming episode to help your daughter process performance anxiety, social confidence, and perseverance. Conversation Starte...
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When Millie is called to the stage to present her poem, her nerves start shouting loud — but she makes a choice: she’ll be in charge, not her feelings. In this episode, kids will see that courage isn’t about waiting for nerves to disappear, but about taking action even while they’re still there. We’ll unpack why anxiety and nerves are a normal part of life, how to notice them without letting them win, and simple, practical steps to choose courage in any situation. This episode equips children...
Florence loves gymnastics and works hard to get better each week. But when she’s paired with Eliza, who isn’t at the same level, Florence feels frustrated and held back. After a moment of regret and reflection, she realises that real strength isn’t just about flips and tricks—it’s about choosing kindness, even when it costs something. This story helps girls explore empathy, humility, and what it means to use your strengths to lift others up. Conversation Starters: – Can you tell...
Isla has been feeding her guinea pigs, Buttercup and Mini, every morning — not just once or twice, but every day for a whole week without a single reminder. Fresh water, clean hay, and tidy bedding, all done before breakfast. It’s her way of proving what her parents once told her: if you can be trusted with small things, one day you’ll be trusted with bigger ones. When her dad notices her quiet consistency, he surprises her with a new privilege — walking to the corner store on her own for an ...