Divorced and Done

Interview with Fitness Gurus Kevin and Julie Stenner. How fitness can help reduce your stress while you navigate your separation or divorce.

Divorced and Done

Show Notes

Last year we sat down with Kevin and Julie Stenner, who are are wellness consultants helping their clients with health, fitness, mindset and goal setting. We thought it would be great to republish the episode as we enter the dark days of winter, Christmas, and all the stress of the season.

You can Google Kevin and Julie's names and find their various social channels, including Kevin's Time Crunched Triathlete videos and Julie's YouTube channel. They co-host the "Your ONELife Podcast," which can be streamed on all major platforms. Their email is [email protected].

Find us online at DivorcedAndDone.com. As always, send us your questions to [email protected], or voicemails to SpeakPipe.com/DivorcedAndDone

We're a TOP 10 podcast as ranked by Feedspot, we recently ranked in the top 10 of the Best 100 Divorce Podcasts. Check it out https://blog.feedspot.com/divorce_podcasts/

We're also on TikTok: @familylaw_darrenschmidt and @robert_woodward

Instagram: @DivorcedAndDone

Don't forget to leave us a review on Spotify, Apple Music, or wherever you get your podcasts.

Everything we talk about on this podcast is for your information, but it is not legal opinion or legal advice.

Executive Producer/Sound Overlord: Jessica Murphy, https://www.instagram.com/_jessmurphyy/

More from Divorced and Done

Sep 27, 2026

This episode we're welcoming our first official sponsor, Divorcepath! Divorcepath is a Canadian family law software company, providing solutions for support calculations for individuals getting divorced, and integrated file management solutions for lawyers: try the free support calculators, and learn more about Divorcepath at www.divorcepath.com This is the best divorce podcast on the Internet, in our opinion. We're Canadian divorce lawyers taking you through the Divorced & Done steps to make your divorce as smooth as the jazz at the end of our show. Find us online at all of our links below, or send us an email, to [email protected] Leave us a Voicemail: ⁠speakpipe.com/divorcedanddone⁠ Instagram @divorcedanddone Try the free support calculators at www.divorcepath.com This show is for informational purposes only, and is not legal advice.

Aug 5, 2026

Canadian divorce law has operated under a no-fault system since the mid-1980s. This meant that the actions of one spouse during the marriage, including issues such as infidelity or abusive behavior, were not taken into account when dividing assets or determining spousal support. The May 2026 Ahluwalia decision from the Supreme Court of Canada may impact the no-fault system, marking a dramatic turning point for divorce law in Canada.

Feb 19, 2025

This week we're taking some of your questions, including the best jurisdiction to file a claim and time limits for unmarried couples, relocation matters with children, and whether your ex's car allowance should be included in income for the purposes of child support. This is the best divorce podcast on the Internet, in our opinion. We're Canadian divorce lawyers taking you through the Divorced & Done steps to make your divorce as smooth as the jazz at the end of our show. Find us online at all of our links below, or send us an email, to [email protected] Newsletter ⁠divorcedanddone.substack.com⁠ Leave us a Voicemail: ⁠speakpipe.com/divorcedanddone⁠ Instagram @divorcedanddone We're a recommended podcast on HelloDivorce! - ⁠https://hellodivorce.com/already-divorced/podcasts-to-listen-to-before-during-or-after-divorce⁠ This show is for informational purposes only, and is not legal advice.

Feb 7, 2025

Welcome back to the best divorce podcast on the Internet, in our opinion. We're Canadian divorce lawyers taking you through the Divorced & Done steps to make your divorce as smooth as the jazz at the end of our show.

Jan 18, 2024

This week we're talking with Darren's former classmate from the US, Idaho Divorce Attorney Robert Taylor. Robert Taylor talks about his family law practice throughout Idaho, working to make your divorce as efficient and pain-free as possible, and we catch up on Idaho football. Go Vandals! Find Robert online at https://taylorlm.com/

See all episodes →