Enhanced Games, Springbok Predictions & Crossfit vs Hyrox with Alan Foulis | StoryTime #121
Story Time with FriendsShow Notes
#enhancedgames #crossfit #hyroxtraining #hybridathlete #storytimepodcast In this week’s episode of Storytime, Joshua sits down with actor, strength & conditioning coach, and founder of Dark Performance, Alan Foulis 🏉🔥 Joshua and Alan unpack the upcoming South Africa national rugby union team Test matches, the rivalry between South Africa and the New Zealand national rugby union team, and what makes Springbok rugby such a powerful part of South African identity. The boys also break down the controversial Enhanced Games, the growing conversation around steroids and peptides in performance sport, and the impact these substances are having on modern fitness culture. They discuss the latest developments surrounding the CrossFit Games, the fallout around the firing of the CrossFit founder, and the evolving future of functional fitness. Finally, Joshua and Alan dive into the massive debate taking over gyms worldwide — HYROX vs CrossFit. 00:00 - 06:35 Traveling for Acting 06:35 - 12:45 Dark Performance Apparel 12:45 - 14:00 Ambassador Announcement14:00 - 24:25 Enhanced Games24:25 - 31:20 URC Rugby Drama31:20 - 35:20 Rugby World Cup Springboks35:20 - 40:20 Test Rugby Springbok Predictions40:20 - 43:30 Greatest Rivalry Springboks vs New Zealand43:30 - 45:45 European Rugby 45:45 - 59:59 Crossfit Games
More from Story Time with Friends
#storytimewithfriends #storytimepod #podcast #southafrica Thank you to Dark Performance for the shorts - summer is here! Grab yours at https://darkpa.com/ This week, Joshua & Estean dive into the wild world of bachelors parties! From planning and executing the ultimate bachelor’s party to sharing hilarious stories of being attacked at a bachelor’s, the boys discuss everything that makes these weekends unforgettable! They even come up with the idea of hosting their very own bachelor’s auction! 00:00 - 09:00 Our Dads Worked Harder09:00 - 14:20 The Honesty of Tourette's 14:20 - 19:00 Bachelors Parties19:00 - 23:35 Attacked in Cape Town23:35 - 27:30 Estean is a Hitman27:30 - 30:10 Tunnels & Bridges30:10 - 32:45 Do You Know the South African Anthem?32:45 - 36:45 Flirting in Afrikaans36:45 - 45:30 Rich, or Everything for Free?45:30 - 48:15 Dark Performance Gift48:15 - 54:00 Bullied by a Girl
#StoryTimeWithFriends #ComedyPodcast #SouthAfricanPodcast #giveaway GIVEAWAY with Wildcoolers - Stand a chance to win by commenting WHY you need a great cooler box kit for this summer, follow @wildcoolers on Instagram to enter. For more info - https://www.wildcoolers.com/collections/hardshell-coolers This week, Joshua & Estean head to the African Wrestling Alliance (AWA) for a night of South African wrestling action! The boys then unpack a seriously tough week as Estean fails his motorbike learner’s test and Josh spends hours battling the nightmare of renewing his driver’s license. Next up, they announce a HUGE GIVEAWAY with Wildcoolers, reminisce about the cartoons they weren't allowed to watch growing up, and share some hilarious dating stories! 00:00 - 03:55 Do You Care About Branded Clothing?03:55 - 14:30 Estean Failed His Learners14:30 - 20:00 African Wrestling Alliance20:00 - 29:45 Josh License Renewal29:45 - 37:00 Cartoons You Can't Watch37:00 - 45:00 Wildcoolers GIVEAWAY45:00 - 55:08 Jazz, Red Wine and Date Nights
#braai #pronutro #storytimewithfriends #storytimepod #braai StoryTime With Friends is back! This week, Joshua & Estean dive into the massively trending South African issue of the discontinuation of Pronutro, before getting into the proper South African way to enjoy coffee and rusks, how far they’d actually go for Burger King, the age-old question of when a door is actually a door, and finally the most important debate of all — what is the correct way to position your meat on the braai? 00:00 - 09:47 Chilli & Ice Hockey09:47 - 18:23 How To Braai18:23 - 27:22 No More Pronutro?!27:22 - 32:08 Best Muffins, Rusks & Coffee32:08 - 40:01 Estean Watched Obsession40:01 - 43:38 When is a Door being a Door?
This week on Storytime With Friends, Joshua and Estean sit down after the Springboks suffer a bizarre and frustrating defeat to Australia The boys unpack the weirdest moments from the game before getting into the worst possible way to start your morning, their plans to start a lawn bowls team, and a very questionable Afrikaans lesson 00:00 - 10:10 Springboks vs Australia Rugby Results10:10 - 15:10 Cold Showers & Bad Breakfasts15:10 - 25:08 Shark Cage Diving25:08 - 26:55 Bingo Night 26:55 - 31:10 StoryTime Lawn Bowls Team31:10 - 33:45 Giving Our Brains For Science33:45 - 38:10 Cats Are Aliens38:10 - Close Off
#storytimewithfriends #Afrikaans #EnglishVsAfrikaans ##ComedyPodcast #storytimepod #Podcast Joshua & Estean finally settle the ultimate English vs Afrikaans outfit battle — dressing each other in the most stereotypical outfits they can find. Then the boys get into BMW drivers, ridiculous game show ideas, and the different types of shorts every South African knows. 00:00 - 00:50 Outfit Reveal05:00 - 10:00 Bass Pro Shop10:00 - 18:30 South African Game Shows18:30 - 23:55 Drinking on the Golf Course23:55 - 29:15 The Fanous Engin Pie29:15 - 34:30 South African Shorts