Show Notes
What if the colours you wear each day could help balance your energy, lift your mood, and support your emotional wellbeing?
In this solo episode of the Face Yoga Expert Podcast, I share how I personally use colour therapy and chakra awareness to support my energy, confidence, and sense of alignment – and how you can do the same through the clothes you choose.
Fashion and wellness have always been deeply connected for me, and in this episode I show you how your wardrobe can become a powerful tool for self-care and energetic balance.
If you’re watching on YouTube, you’ll also see images of the outfits I wear in each chakra colour so you can visualise how this looks in real life.
In This Episode, You’ll Learn:
What colour therapy is and how it works on an energetic level
Why what you wear affects how you feel, think, and show up in the world
How the seven chakras influence your emotional and physical wellbeing
The colour associated with each chakra
How to support chakras that feel overactive or blocked
How I consciously use colour in my own wardrobe to restore balance
The Seven Chakras & Their Colours
In the episode, I guide you through each chakra and its corresponding colour:
Root Chakra – Red
Grounding, safety, stability, confidence
Sacral Chakra – Orange
Creativity, pleasure, emotional flow
Solar Plexus Chakra – Yellow
Personal power, self-esteem, motivation
Heart Chakra – Green (and pink)
Love, compassion, emotional healing
Throat Chakra – Blue
Communication, self-expression, truth
Third Eye Chakra – Indigo / Purple
Intuition, inner wisdom, clarity
Crown Chakra – Violet / White
Spiritual connection, higher awareness
I also explain how to tell if a chakra may be too open or blocked, and how colour can gently help bring it back into balance.
Fashion as Energy Medicine
Because fashion and wellness are so closely linked for me, I share real examples of how I use colour in my own clothes to:
Feel more grounded and calm
Boost confidence and clarity
Support emotional healing
Enhance creativity and intuition
Watch on YouTube
If you’re watching this episode on YouTube, you’ll also see photos of my chakra-inspired outfits in each colour so you can see how I wear them in a natural, everyday way.
Continue Your Face Yoga & Wellness Journey
If you’d like to go deeper with me, explore:
Face Yoga Teacher Training
Short Courses
Fusion by Danielle Collins Skincare
My Books: Danielle Collins’ Face Yoga and The Face Yoga Journal
Visit: faceyogaexpert.com
More from With Danielle Collins
In this week’s episode of With Danielle Collins, I’m joined by women’s health expert and board-certified Family Nurse Practitioner Chelsea Ann O’Brien for a fascinating conversation about why constantly striving to do more may be having a much bigger impact on women’s health than we realise. Yes you can have a great life and career but it shouldn’t take its toll on your wellness.
How do you know if that feeling inside you is your intuition guiding you or simply fear holding you back?
What is it really like to work with your husband, run a business together, raise a family and somehow keep your relationship strong through all the different seasons of life?
I am so excited to launch With Danielle Collins: The Podcast — the new name and new look for The Face Yoga Expert Podcast.
In this solo episode, I’m sharing three moments that changed my life, business and career forever.