Show Notes
Our next guest is Jahran O'garro. Jahran, who has never been sick a day, found himself at death's door two years ago. With the pandemic in full swing, he shares his story of how it affected his mental health, the trials of getting the support he needed and how he found it hard to ask for help. This one is worth listening to, even if it's hard to hear. You can find Jahran's Instagram page by clicking here If you notice you have any of these symptoms, get in touch with The Irish Kidney Association Here are some important links Here's the playlist Have a great week x
More from Behind the Yellow Door Podcast
In this moving and reflective conversation, Santis O’Garro is joined by Caitríona, a writer, volunteer, and primary caregiver, to explore the realities of balancing family life, personal growth, and identity. Together they discuss the importance of challenging traditional gender roles in parenting and the value of community involvement in enriching family life. Caitríona opens up about finding therapy and purpose in writing after losing her job, and how education continues to be a journey of self-discovery at any age. They also touch on the gentle art of self-care found in everyday activities like cooking and reading, and the significance of volunteering as an act of connection and service. Caitríona shares insights on supporting neurodivergent children, creating meaningful family experiences, and using budgeting as a way to find freedom and control in uncertain times. This episode is a celebration of resilience, community, and the quiet healing that takes place in ordinary life. 🌿 Keywords: parenting, gender roles, community, neurodivergence, budgeting, self-care, education, consumerism, family experiences, creativity Balancing work and family requires flexibility and self-compassion.
Find Laura Cunningham here - Instagram- https://www.instagram.com/cunninghamlaura?igsh=Nms2b3lxOGxnNHp3
In this soulful and introspective episode of Behind the Yellow Door Podcast (Home of Healing), Santis O’Garro delves into the theme of navigating change and what it truly means to choose yourself. She reflects on the concept of ego death, the discomfort of transformation, and how rebuilding your sense of self often begins in stillness and surrender. Through gentle guidance and heartfelt honesty, Santis explores the importance of grounding, reflection, and self-acceptance when life calls for change. She encourages listeners to trust their instincts, care for their emotional well-being, and find alignment with their true selves. This episode is an invitation to embrace change not as loss, but as rebirth — a chance to grow, realign, and discover new layers of who you are becoming. 🌿 Keywords: change, ego death, self-discovery, personal growth, spiritual awakening, self-care, alignment, resilience, navigating change, self-acceptance
Lets Link up with Toshin - https://www.instagram.com/toshin_music?igsh=MWVjaWlsbW9tbzNvdA==