Show Notes
Humans have experienced the power of music throughout all of history. And research shows that its impact on our psychological state, memory and anxiety is real. Ed is a musician and he joins Lynn to talk about the impact of music and how to embrace it in your family.
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
We will select two listeners who complete our listener survey. We hope it is you!
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More from Flusterclux With Lynn Lyons: For Parents Who Worry
Bed Rotting is something more than a quarter of Gen Z do on a regular basis. Lounging for hours on end with nothing but screens and takeout for company. This habit is a modern twist on the lazy day and is the most destructive yet. Hear from Lynn as she explains why Rotting is so bad and why we need its anecdotes antidote more than ever. Learn more about your ad choices. Visit podcastchoices.com/adchoices
You are still your kid’s most influential teacher by how you model your emotions. What are your kids learning about blame, frustration, accountability, and sadness from you? And how can you do better with the emotions that are the toughest for you?
Today’s guest is Dr. Emily Lyons! Emily is here to help dispel the myths around buzzwords like Hormonal and Chemical Imbalance, Nervous System Deregulation, Testosterone levels, and more! Plus Emily doles out advice for any twentysomething struggling to find their footing in the confusing world of healthcare.
OCD frequently shows up in childhood, especially in families where OCD already exists. Lynn and Robin talk specifically about how to spot the warnings, the difference between toddler routines and OCD rituals, and the steps to take when the signs are there. (Hint: get input from an OCD specialist.)
We have a guest! Join Lynn and Brackett as they talk with author, professor, and good friend Karen Shepard about Creativity, Writing, Artificial Intelligence, Culture, and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices