Dropping In With Charlie Houpert

Spirituality and Limitations of Self-Improvement (Ft. Matt Kahn)

Dropping In With Charlie Houpert

Show Notes

Matt Kahn is a speaker, author and spiritual teacher. We chat about the hidden limitations of self improvement, how to love and transform negative emotions, and the nuances of being led by your intuition rather than ego. Thanks for listening!

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⏰TIMESTAMPS⏰ 00:00 Intro 00:13 Ego Versus Personal Growth 04:38 The Ties Between Ego And Imagination 09:37 How Do You Work On Yourself? 11:40 Letting Go of Resistance 17:43 The Positive Side Of Skepticism 19:14 Leading With Self-Understanding 23:15 Trust In The Unknown 28:28 Mindful Decisions And Self Care 30:27 The Freedom To Choose Our Diet 35:44 Becoming A Healing Presence 39:39 What Is Reputation? 43:09 Holding Space For Others 47:37 Supportive Boundaries: When Help Meets Consent 53:21 Integrating Masculinity Into Femininity 59:38 Environmental And Situational Awareness 1:05:15 The Baggage Of Unprocessed Pain 1:07:05 Our Expanding Consciousness 1:12:04 Checkout Matt’s Work

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