15 Minutes With

UNPLUGGED | Just Let Me LIVE | Nisha & Lee

15 Minutes With

Show Notes

Nisha posted one video poking fun at how the military renames basic exercises, went to sleep, and woke up viral.

Not everyone in the comments came kindly.

Twenty years of service, four kids, and a husband who keeps asking her who she is outside the uniform.

We talk about the first day of internet fame, the health wake-up call at 28 that turned her into a personal trainer, a first marriage she calls a good meal prepared wrong, the red flags she now teaches her daughters, and a few rounds of Things That Are Not My Business, But I Have to Know.

Follow Nisha: @Fit_Goddess87. 15 Minutes With is part of the WRKdefined Podcast Network, recorded at Studio 11 in Nashville, TN.

More from 15 Minutes With

Sep 10, 2026

The internet knows her as Thee Millennial Manager. We got into what it costs to hold a standard, why being liked and being respected are two different jobs, parenthood, culture and life!

Jul 1, 2026

Kayla is bringing unhinged honesty, zero filter, and all the questions you're too scared to ask...a data scientist by day, influencer by night! Lee sits down with the internet bestie — known online as @baddiewithabelly — to talk about building a viral following by minding everybody's business, the manager who brought social media screenshots to a 1:1, her first Black church experience, why plot is an art form, hot mic confessions, unacceptable ways to die, death row meals, and whether either of them would play hero on a hijacked plane.

Jun 24, 2026

One season. A lineup of unforgettable voices. And a finale built to celebrate every single one of them.

Jun 10, 2026

Byrd Baggett hopes his whole life can be summed up in one sentence: "He lived a life that inspired hope in others." After this conversation, you'll believe he's done exactly that.

Jun 3, 2026

The bravest thing most of us will ever do is refuse to abandon ourselves in order to be accepted. Jordan Jones is living that out loud.

See all episodes →