Ep 154 - How to Trust Your Intuition: My 4-Step Decision Process
The SPIRAL UP Podcast with Dr. LaChelle WiemeShow Notes
You already know what to do. Trusting your intuition enough to move on it is the hard part.
I'm walking you through the Flow State Money Method, my four-step process for making decisions from a calm nervous system and real discernment instead of another three weeks of overthinking. You'll learn how to tell an expansive yes from a restrictive no in your own body, and why the answer you're hunting for is sitting somewhere your logical brain has been trained to filter out.
Why your brain physically cannot make a good decision while you're in fight or flight, and the breath pattern that changes it in seconds The piece of paper I hold up to show exactly how much of the solution you've been missing The question I hand my clients that makes the next step obvious every single time
Make the decision, friend. You already have the answer.
👉 View the Episode Page: https://iam-lifebydesign.com/post/trust-your-intuition-decision-process
WAYS TO GO DEEPER
Free Flow State Money Method chart: https://assets.cdn.filesafe.space/N03n5gHkTcerhvqFsuo4/media/6aa6f5a3c9a6c7937b7876d3.png Free Manifesting Cheat Code: https://iam-lifebydesign.com/cheatcode Book a free Identity Gap Assessment call: https://iam-lifebydesign.com/consult Follow along on Instagram: https://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.
More from The SPIRAL UP Podcast with Dr. LaChelle Wieme
Peace without sacrificing success is possible, and Costa Rica proved it.
Here's how to manifest what you want with the 4 steps from my Costa Rica retreat.
Fear of getting it wrong is why you know your next move and still won't make it. I share why I've taken the word ‘right’ out of my vocabulary, and how swapping right and wrong for alignment takes the pressure off every decision, so you can trust your intuition, quiet the overthinking, and take aligned action with more joy and ease.
Amy Wilkinson sold her home and her yoga business on a leap of faith, with no map. Everything on paper was fine, and her soul still said go.
How to raise your frequency, from an artist who was told she'd never paint again. Jackie Philip, intuitive artist and creator of Energetic Artistry and the Colour Codex, joins me to talk about color as frequency, the wisdom your body shares all day long, and what coherence makes possible when you stop handing your power to someone else.