The One Birth Tip You Need (short episode)
Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin BubbleShow Notes
In this quick episode I discuss the power of meditation for pregnancy and birth. If you do ONE THING and one thing only let it be meditation practice. I honestly think it is so valuable and can help eliminate fear of birth and literally rewire your brain as you listen If you'd like to check out my full album of meditations here's the link: https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations Or get my full hypnobirthing course Birth Box which includes the full album: https://www.hypnobirthing-positive-birth.com/birthbox Planning for the third trimester? Get my free step by step guide HERE. Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
More from Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
A short episode to explain my album of tracks, The Oxytocin Bubble.
So many of us are used to just pulling out our phone and getting answers almost immediately about anything when asking AI. But what about when we do we this for our pregnancy and labour related questions? In this episode, I’ll be sharing: - How I used AI myself during pregnancy and even during labour, as a childbirth educator and doula - Why constantly checking with AI for reassurance might be eroding your trust in yourself - The moment AI told me my baby’s head was crowning when it definitely wasn’t - The importance of tuning into your body and using your intuition to get the answers - The false confidence in AI’s answers, and why fact-checking against credible sources still matters - When AI can actually be useful during this time
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