Talking Women’s Sleep in Atlanta and Beyond: An Interview with Sleep Legend Dr. Nancy Collop

Afraid that a sleep apnea diagnosis will cost you a promotion, a deployment, or your career? You’re not alone. That fear keeps many service members quiet, tired, and untreated for years. In this episode of Sleep Is My Waking Passion™, I sit down with Jesse J. James, a retired U.S. Army Chief Warrant Officer with 20 years of service, a respiratory therapist, and Director of Military Healthcare Initiatives at Quality DME. Jesse has seen the system from the inside, both operationally and clinic...

Ever feel jet-lagged on a Monday without leaving your house? Or notice that a few night shifts can scramble your sleep for a week? Now imagine a sunrise every 90 minutes. That's life on the International Space Station, where astronauts circle the Earth on a loop of 45 minutes of light and 45 minutes of dark. So how does NASA get them to sleep? Not with a gadget. With a bedtime. On my birthday (yes, really), I sat down with Dr. Erin Flynn-Evans, director of the Fatigue Countermeasures Labor...

Doing everything right for your COPD and still exhausted, foggy and short of breath? It might not be your lungs. In honor of World Oxygen Day (October 2, also my birthday!), I'm joined by fellow pulmonary, critical care and sleep medicine physician Dr. Saema Tahir, the NYC Sleep Doctor. We talk about what happens when COPD and obstructive sleep apnea overlap, why it's so often missed, and what you can do about it. Oxygen therapy is life-changing when you need it. But if sleep apnea is part of...

Ever been told your exhaustion is "just stress"? Lindsay Scola spent 20 years at the center of politics and entertainment, advancing events for President Obama and working the Emmys, while secretly fighting to stay awake. It took 19 years, two "normal" sleep studies, and a meltdown in her doctor's office to finally hear the words: narcolepsy type 1. Dr. Alison Kole and Lindsay talk about the narcolepsy symptoms that hide in plain sight, why home sleep tests can miss what's really going on, ...

Have you ever looked in the mirror after a bad night and thought, my face did not sign up for this? You're not imagining it. That dullness, the sunken eyes, the fine lines that look a little deeper than they did yesterday — that's your skin talking. And when a few bad nights turn into a few bad months, it stops being about looking tired and starts being about accelerated aging. In this episode, I'm joined by Dr. HeeJin Kim — a physician trained in Pulmonary, Critical Care, and Geriatric Med...