
186. Your Brain Is F*cked From Doomscrolling – Here's How to Finally Stop
Bedros Keuilian Podcast ShowShow Notes
42% OFF - Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES https://bit.ly/manuptribe OPEN A FIT BODY LOCATION: A High-Profit, Scalable Gym Franchise Opportunity Driven By Impact https://bit.ly/bedrosfbb You’re not unhappy because your life is bad—you’re unhappy because you’re focused on things you can’t control. In this episode, I break down how all the noise—news, social media, politics—is hijacking your mind and keeping you stressed and distracted. It’s time to take your power back and focus on what actually matters: your faith, your family, your fitness, and your finances. Control what you can. Ignore the rest. That’s how you win.
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FREE - subscribe to my weekly Domination Download Newsletter packed with real world tactics and strategies to win in business and in life.https://bedroskeuilian.comTry the TruLean Wellness Shot - 30 day supply for half off and free shipping when you use code BEDROS during checkout.https://www.trulean.com/pages/bedrosOPEN A FIT BODY GYM.A High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://fbbcfranchise.com/
If you're tired of mediocrity and want to raise your standards, this episode of The Bedros Keuilian Show covers why showing up is not half the battle, self-discipline for men, how to raise your standards, execution over motivation, winning mindset, escaping mediocrity, and motivation for entrepreneurs and men who want more out of life.
There are only two types of men: nice guys and good men — and if you end up with the wrong one, you'll spend years paying for it. In this episode I'm breaking down the 10 things every woman needs to know about men... and fellas, the first five might piss you off, but you know they're true. The first five expose the nice guy: why you have to watch what he does instead of listening to what he says, why you can't fix him no matter how much potential you see, why a man without purpose is dangerous, and why his daily routines — not his words — tell you his future. The last five decode the good man: why providing is tied to his self-worth, why he shows love through actions more than words, why he looks checked out at dinner when he's really fighting battles you'll never see, and the survey where 81% of my 600,000 subscribers chose respect over love. Ladies, this is how you find a good man and keep him. Fellas, this is which man you decide to be. Average is the enemy — let's get after it.
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I've been stuck before — living in a one-bedroom apartment, $126,000 in debt to my first mentor Jim Franco, with no clue what to do next in life. Today my net worth is over $200 million... and the exact strategies I used to get unstuck are what I'm handing you in this episode. It doesn't matter if you're in your 30s, 40s, 50s or beyond — young guys have time and energy as their advantage, us older cats have experience and work ethic, and either one works with focused effort. In this episode I break down the 4 steps to get unstuck and caught up in life: build self-mastery first (the winning morning routine, gratitude texts, and why the snooze button is your first L of the day), plug the money drains, develop money-making skills like sales, marketing, and AI, and learn how to find doors and open them through networking — the same way I turned a free training session a week into my first mentor and my first company. Stop noodling on being stuck and start stacking wins. Average is the enemy — let's get after it.