Q&A: Breastfeeding, Postpartum Recovery, Mental Health, and Balancing Life After Baby

I’m back with another solo Q&A, and we’re catching up on everything from motherhood and work to where we’re living, my boob job, and what life looks like almost a year after having Cai. We just got back from LA, where I spoke at Founder Island with Greg, and it was such a full-circle moment going back to the place where so much of my fertility journey and early career happened. I’m also getting real about how different work feels now, why I’m saying yes to things again, and how motherhood has completely shifted what actually feels important to me.

I'm back, guys! Almost ten months postpartum, and I finally feel like I'm getting back to myself. Motherhood has changed so much about my life, including the way I approach health and fitness, and I'm ready to share what that journey has really looked like. From navigating breastfeeding and finding time to work out to rebuilding my strength and confidence, I'm getting into everything that's helped me feel like the best version of myself again.

Dr. Cameron Chesnut is back for Part 2, and we're getting into everything. What we actually did to my face, what the recovery has really looked like, and the honest timeline for results.

Fi is back for the first time in nearly a year, and this episode feels like the best kind of best-friend catch-up — nothing off limits. Fi gets fully honest about going off her GLP-1 medication, thinking she'd cracked the code, only to have the food noise come back full force and gain everything back in two months flat. She breaks down what she did wrong the first time, what Oprah's book Enough shifted for her, and how she's approaching round two differently. Mari opens up about an emotional spiral she had the day before recording — staring at Cai and being blindsided by grief and anger about her own childhood — and the two get into one of the most raw conversations the show has had about parenthood, the past, and what it means to protect your kid the way you wished someone had protected you. They also finally tell the real story of their friendship — the codependency, the hard conversation, the awkward in-between — plus Fi's booming real estate career, her baseball player boyfriend who actually shows up, CO2 laser updates, internet mom-shamers, and one nap they catastrophically destroyed together.

In this Part 2 episode with my husband Greg, we get real about what actually happens after the baby arrives. The emotional shifts, the unexpected challenges, and the moments that completely reshape how we see life, marriage, and even our careers.