Episode 8 - How We Approach Neuro Training Program Design for Dancers and Gymnasts
Performance RewiredShow Notes
In this episode, we talk about the perception of neuro training as brain ‘tricks’ and discuss how it's a process and approach that creates changes in the brain to improve physical performance for the long-run. We share recent experiences from workshops and clinics and the process behind designing and refining programs for groups and individuals. Key topics Why neuro training should be part of the beginning of every movement sessionTranslating workshop “tricks” into long-term training How...
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