
Show Notes
In this episode we speak with Dimity McDowell about her new book The 27th Mile: How to Smooth the Rough Transition Out of Your Running Years. Dimity has written for numerous publications including Runner’s World, ESPN, The New York Times, and Sports Illustrated. In 2010 she cofounded Another Mother Runner. A mother of two, she lives in Denver, Colorado, with her husband and two dogs.
Links Mentioned in This Episode
Speak with a MTA Running Coaching about your goals! We are here to help you get to the next level.
Run the Athens Marathon with Angie, Trevor, and Dean Karnazes! See this page for details.
Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra.
The Richmond Marathon in Richmond, Virginia. Sign up for the Capital One 8k!
AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2.
IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.
Dimity’s Book: The 27th Mile
More from Marathon Training Academy
In this episode we play an interview we did with actor Sean Astin. Sean has completed 13 marathons and the Ironman World Championship in Kona, Hawaii. He’s a great storyteller and very open about his struggles as a runner.
In this episode, we speak with ultra-runner Careth Arnold about her meteoric rise in the ultra-running world, her racing highlights, and the deep connection between faith and endurance.
In this episode we speak with Brad Stulberg author of the book, ‘The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World‘.
In this episode Coach Angie answers a question sent in by a listener from Ontario, Canada, who had a disappointing marathon due to severe cramping. What went wrong and how does one process a disappointing race?
In this episode we speak with Rafael Hidalgo who shares how endurance running can rewire your brain and transform your life. Rafael, who completed the 110 mile Ultra-Trail du Mont-Blanc in 2023, believes the race’s most meaningful story lies not at the front of the pack, but at the back—and deserves to be told. He unpacks this philosophy in his book, The Pain Cave: Start With Where, Not With Why.