Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Family Food Rules & Body Image Issues: How Diet Culture Gets Passed Down Through Generations

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Show Notes

Family food rules, diet culture, and body image beliefs often pass through generations. Learn how family dynamics can contribute to eating disorders and what supports lasting recovery.

More from Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Oct 22, 2026

ARFID and feeling like a burden: Learn how to ask for safe foods, manage food anxiety, and set boundaries around your eating needs.

Oct 21, 2026

Chronic eating disorder recovery: Discover 5 small steps to support your body and mind, reduce overwhelm, and find hope after years of struggling.

Oct 20, 2026

Autism, ADHD, and eating disorder recovery: navigate stepping down from higher levels of care with sensory support, meal planning, and practical tools.

Oct 19, 2026

Dating in a larger body? Dr. Marianne and Bri Campos explore body image, dating anxiety, and finding love without waiting to lose weight.

Oct 16, 2026

AI and eating disorder recovery: Dr. Marianne discusses chatbot risks, potential support, and considerations for autism, ADHD, and ARFID.

See all episodes →