Show Notes
On today’s show we discuss natural, holistic solutions for seasonal allergies. We take a look at the whole picture and cover the following topics: Symptoms Fixed vs cyclical allergies The links between food sensitivities and seasonal allergies Histamine – production, consumption and degradation Allostatic or total load The barrel effect How detoxification might help How […]
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Angela Durante joins me to discuss permaculture and self-sustainability. our conversation covers way more than this and will help answer some common questions around growing your own food, GMO’s and roundup, building community, homeschooling, thinking differently about education, the Ubuntu model (contributionism), changing our mindset to adapt to changing environments, and much more. A very […]
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This was a live presentation I did at the Whole Health Fair with our local community. I am purposely not adding too much in the way of show notes for obvious reasons. If you’d like to download my slides, you can do that here. Comment on the community chat here Hope this helps someone out […]
Nutritionist and gut health expert, Emily Dawson, joins me today to discuss the ins and outs of restrictive dieting. In this episode, we delve into the topic of restrictive diets, exploring what they are, why people go on them, and the benefits and pitfalls. One of the main points of discussion is how people get […]