Show Notes
Send us Fan Mail Have we really come so far as women, only to find ourselves more exhausted than ever? In this episode of Here Comes the Sun, I'm joined by Giselle Goodwin PhD, published author, speaker, entrepreneur and mum of two, to explore the pressures women face trying to balance careers, family, relationships and the expectations we place on ourselves. Born in Canada and having also lived in the UK and Portugal, Giselle's work focuses on women, work and wellbeing. After experiencing bu...
More from Here Comes the Sun
Send us Fan Mail In this episode of Here Comes the Sun, I’m joined by Susannah Schofield OBE for one of the most open, honest and emotional conversations we’ve had. Susannah has had an incredibly successful career. She spent almost 20 years at Royal Mail, ultimately becoming Commercial & Innovation Director, has built and led businesses, and is currently Director General of the Direct Selling Association. She was also awarded an OBE in 2015 for her services to small businesses, women and ...
Send us Fan Mail Are your friends really supporting you - or quietly holding you back? In this episode of Here Comes The Sun, I’m joined by my friend Annalie Howling, author of Unapologetic, for a very honest conversation about female friendship, authenticity, growth and what happens when the people closest to us don't support the changes we make. Annalie is a certified high-performance coach, EMDR specialist, trauma-informed practitioner and Certified Organisational Relationship Systems Coa...
Send us Fan Mail One of the reasons I created Here Comes the Sun was to help women. To share stories. To share information. To make sense of some of the things we experience in midlife. And even when the stories I share are difficult or emotional, I want you to leave each episode feeling uplifted, hopeful and positive about what’s possible. Today’s episode is a follow-on from my previous conversation about self-awareness. If you haven't listened yet, please do, because, this episo...
Send us Fan Mail We can usually tell you a lot about the people around us. What they like, how they behave, what makes them happy or angry. But when I ask my clients a much simpler question - “Who are you?” - around 70% or more struggle to answer. What are your thoughts, feelings and emotional tendencies? What is the story you repeatedly tell yourself? What beliefs are quietly shaping the way you behave and the life you are creating? In this solo episode, I explore why we often spend so much ...
Send us Fan Mail Welcome to Here Comes the Sun. In this very first episode, I open up about the experiences that shaped me, why I created this podcast, and what I hope it can offer women navigating midlife and beyond. I share my personal story of childhood trauma, loss and uncertainty - including the sudden death of my mother when I was just four, the disappearance of my older sister, the loss of my brother, and the impact those experiences had on the woman I have become. For years, I d...