Show Notes
This episode is a special one for me because my guest is someone I've known since our nutrition school days; long before she became "DJ Ray" or launched Reunion, the alcohol-free, women-only dance party that's taken Toronto by storm. Rachel Molenda has worn more hats than I can count: holistic nutritionist, intuitive eating coach, mindset coach, and now DJ and event producer. But through every reinvention, the thread that's stayed constant is her commitment to showing up as fully, unapologetically herself, even when it's scary, even when people might judge, and even when things go completely sideways. In this episode, we cover: How Rachel went from presenting on vitamin A with a guitar in nutrition school to building a 500-person dance party movement (yes, she literally sang a song about vitamins)
Her career evolution through nutrition, intuitive eating, and mindset coaching The breadcrumb trail that led her to DJing and raves at 31, and how all the clues were there in hindsight
The cancellation story: Rachel planned a sold-out 500-person rooftop party, only to wake up the morning of to orange skies and wildfire smoke warnings. She lost $8,000 in refunds in 48 hours
How vulnerability and community turned the whole thing around: she went live on Instagram, her community rallied, and the resold tickets sold out in four days
Why Reunion is alcohol-free and women-only, and what happens when you remove liquid courage and the male gaze from a dance floor
Knowing when to walk away from something successful (Rachel walked away from a 300,000-download podcast) and what "feeling dead inside" signals
A deep dive into Pilates, Stott vs. classical, the "Pilates wars," and whether it even matters as long as people feel good
~ Go to getsensate.com/arnutrition and use code "ARnutrition" for 10% off ~
~ Connect With Rachel ~ Website - www.rachelmmolenda.com Website - www.thereuniondanceparty.com Instagram - @rachelmmolenda Youtube - @rachelmmolenda Reunion ~ JOIN THE WAITLIST
~ Connect With Me ~ Instagram - @adriana.rotella Website - adrianarotella.ca
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