Show Notes
Firstly, we want to say thank you to our listeners for the support and love shown following last weeks episode. We are so damn grateful for the community we are growing. We're diving back into the conversation around binge eating, with Olivia answering some of your questions and advice.
If you or anyone you know is struggling, please reach out to a trusted professional, one of our beautiful listeners recommended the below, she called the day after our episode last week and is currently binge-free. https://www.beateatingdisorders.org.uk
Olivia's Recommendation: Mikaela Schiffer - Qualified Binge Eating Specialist https://undiet.co/liv
Learn more about your ad choices. Visit megaphone.fm/adchoices
More from LIV AND LET B
Are you the planner, the over thinker and the one who needs everything under control... or are you more of a go-with-the-flow, wing it type of person?
This week, we're catching up on some true crime stories that have caught our attention lately, before putting our survival instincts to the test with some very questionable travel scenarios.
From exes to jealousy , plastic surgery and body image - this week's episode is Advice With Us.