Show Notes
* Trigger warning for discussion of depression, self-harm, and suicide.
September is National Suicide Prevention Awareness Month, and with the current social, economic, and political climate, people are struggling more than ever with their mental health. How are you doing? We take the first step to minding ourselves by just checking in with how we are feeling.
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A Halloween-y episode to celebrate spooky season. We talk about what scares us...