The Doula's Guide To Preparing For Your Birth

S3 EP1: Happy new year & welcome to season 3!

The Doula's Guide To Preparing For Your Birth

Show Notes

Welcome to The Doula's Guide To... Podcast, season 3 episode 1! This episode is just a little chat about a few things, first of all I reveal the theme for season 3 of the podcast, then I introduce you to my new E-book you can download for free below, and finally I talk about the best way to prepare for birth if you're due this year. It feels good to be back! *Please note this podcast is not medical advice, all opinions are my own

Links mentioned in this episode: Download my FREE E-Book '10 things to do if you're due in 2025' here: click here

Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02 NEW! Join my mailing list here - thedungareedoula.substack.com

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More from The Doula's Guide To Preparing For Your Birth

Oct 3, 2026

Welcome to The Doula's Guide To... podcast, season 4 episode 10. This week we're talking about 3 super simple ways to practice hypnobirthing every single day!

Sep 25, 2026

Welcome to The Doula's Guide To... podcast, season 4 episode 9. This episode focuses on synthetic oxytocin inductions AKA "the drip" and looks at what the research suggests about using this form of induction on both mother and baby.

Sep 18, 2026

Welcome to The Doula's Guide To... podcast, season 4 episode 8. Today I'm finishing off a mini series I started last season - busting the myth that inductions are risk free or "not very risky". I wanted to break this down into different methods so this episode focuses on synthetic oxytocin inductions AKA "the drip" and the risks associated.

Aug 28, 2026

Welcome to The Doula's Guide To Preparing For Your Birth Podcast, season 4 episode 7! In this episode I'm talking about my personal experience of birth and the 3 things I've declined in each of my births which are totally against the norm, I delve in to why I chose to decline these things and how I came to make these decisions.

Aug 21, 2026

Welcome to The Doula's Guide To Preparing For Your Birth Podcast, season 4 episode 6! In this episode I'm talking to you about the ways that our birth prep can actually sometimes cause MORE fear rather than less, mainly on social media, and how over preparing isn't necessarily helping. This is your permission slip to have a break and enjoy your pregnancy a little bit more. I also chat a little about how this effected me in my recent pregnancy.

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