Best of the Spectator

The Book Club: John Sellars – Stoicism Is Not What You Think

Best of the Spectator

Show Notes

In this week’s Book Club podcast, Sam Leith is joined by philosopher John Sellars to discuss his new book, Stoicism Is Not What You Think. Sellars explores the ancient philosophy of Stoicism and challenges some of its most common misconceptions – from the idea that Stoics repress their emotions to the belief that they are cold, indifferent and detached from the world. From its origins in ancient Athens to its modern revival online, Sellars explains what the Stoics actually believed and counter Stoicism’s reputation beyond its ‘stiff upper lip’ image. Sam and John also discuss Marcus Aurelius, the role of women in the history of Stoicism, and the growing body of psychological research asking whether putting Stoic ideas into practice can actually improve our lives.

Produced by Abigail Brierley.

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