
Nutrition’s Role in Anxiety Disorders: Evaluating Mental Wellness With Dr. Kate Henry
Pathways to Well-BeingShow Notes
What role does nutrition play in anxiety disorders? Kate Henry, ND Head of Medical Education at RUPA Health, speaks with IFM podcast host Kalea Wattles, ND on this pertinent topic. Anxiety disorders in the US are common, affecting approximately 40 million adults every year. Concerns about mental health remain elevated three years after the onset of the COVID-19 pandemic, with 90% of US adults believing that the country is facing a mental health crisis. Both anxiety and panic disorders may severely impair a patient’s ability to function in life. While in some patients, mental wellness may be challenging to cultivate and maintain, clinical strategies that include nutrition interventions may have significant impacts. Dr. Wattles speaks with Dr. Henry about the nutritional imbalances that may contribute to the root cause of many mental health problems, as well as the role functional testing, including testing for nutrient deficiencies, which can help the clinician direct an appropriate treatment plan.
Click here to view episode transcript: https://www.ifm.org/news-insights/nutritions-role-in-anxiety-disorders-evaluating-mental-wellness/
More from Pathways to Well-Being
We welcome IFM Bioenergetics APM educator Dr. Lisa Portera to discuss the connection between sleep and mitochondrial function, how energy balance in the body affects our daily lives, and what we can do to improve our sleep, mitochondrial functional, and overall well-being
On this episode of Pathways to Well-Being, we welcome Dr. Megan Lyons to discuss the gut-brain axis and how personalized nutritional treatment and prevention approaches support both gut function and brain health.
On this episode of Pathways to Well-Being, we welcome leading expert on the gut microbiome and consultant and science advisor with Diagnostic Solutions Laboratory Dr. Tom Fabian, to discuss how the gut microbiome may change over time and how supporting gut function may help extend healthspan.
James Carter, MD, discusses his experiences integrating functional medicine in an academic medicine setting and how it transformed his approach to cardiology.
On this episode of Pathways to Well-Being, John Neely, MD, discusses integrating functional medicine principles into oncology care and how it can help cancer survivors increase their health span.