Ep 16 The Power of Mirroring In Healing Emotional Wounds Video
MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark AgeShow Notes
We're getting real about mirroring. Yup, that one thing many of us lacked growing up and how it shapes our adult lives. I dive into my own stories, friendships that supported me, and why emotional validation is a game-changer.
We're talking about the heavy stuff - narcissistic parents, trauma, and how to heal those wounds back to our true, authentic selves. You'll hear why so many of us grow up with that nagging self-doubt and how to flip the script. I'll also leave you with a challenge: face your biggest fears and see if they hold any real weight. Spoiler: They probably don't.
Love you all. Can't wait for you to join me. Let's get real together!
More from MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age
In this episode I announce the release of my new best selling book TOO CONSCIOUS FOR THIS WORLD: You're not wrong. You're early! This is for all of you who were born ahead of your time. Society feels wrong to you. You may have ADHD (Attention Dialed to a Higher Dimension). You may be the scapegoat, have mystery illness and toxic relationships. I will break it all down and leave you feeling totally seen, reflected and on fire!
In this episode we will go deep into the phenomenon of the NEW KIDS! Lee Carroll is the co-author of many indigo children books. I first read one of his books over 20 years ago and it lead me to truly feel validated in my own insights about self and world. If you have been labeled with ADHD you may be an indigo. This is one of the topics in my own book that I will be publishing later this year. There is a new consciousness emerging and we are the front runners of this change in society. If you are highly sensitive, I believe you are part of this movement.
In this episode, I'm diving deep into the world of anxious attachment, something I know all too well from my own journey. If you've ever struggled with feeling insecure, codependent, or stuck in patterns of self-sabotage, this episode is for you.
In this episode, I sit down with renowned energy healer and spiritual teacher Jeffrey Allen, all the way from Tokyo. We dive into the concept of "spirit mind" versus "material mind" - and how learning to harness both can bring more authenticity, presence, and peace into your life.
Are you ready to break free from old patterns and truly step into your highest energy?