At the Cutting Edge of Alzheimer’s Research with Prof Jonathan Schott

From the streets of south London to leading the physical training of all 6,500 Royal Marines, Major Scotty Mills' 32-year career as a Green Beret is a powerful story of leadership, resilience and courage. In part one, Scotty recalls how sheltering from the rain in a recruitment office to keep his skates dry saved him from heading down the wrong tracks. Inspired by his hero – Grandad Harry - he signed up for the toughest training on the planet and went on to become the highest-ranking Black officer in the Corps’ history. As a Sergeant in 40 Commando, Scotty spearheaded the invasion of Iraq in a do-or-die mission and fought in four war zones. He broke world records, was an Olympic flag bearer and dined with the late Queen Elizabeth. In part two – we explore how Scotty became Gareth Southgate and Harry Kane's 'secret weapon' with the England football squad as well as coaching and mentoring some of the most high-profile sports and business teams in the world.

A made-up job title, his philosophy scribbled down on a legal pad, Chris Bennett was surprised to become Nike Running Global Head Coach in 2015. Over a decade on, the former American athlete and history teacher has inspired and motivated millions of runners of all levels as the calm, encouraging voice of the Nike Run Club app. Coach Chris, who lives near Nike’s HQ in Oregon, has finally been persuaded to share his philosophy and mantras in ‘This Is About Running. This Is Not About Running’ and, as the book title suggests, it includes lessons for all of us between and beyond the start and finish line.

Inspired by their childhood adventures on the North-West coast of Scotland, the Maclean brothers set out on a rarely attempted epic voyage to row 9,753 miles non-stop and unsupported across the Pacific - from Peru to Australia. Having witnessed the daily struggles communities in Madagascar face without clean water, their mission was to raise more than a million pounds for clean water projects through their foundation. Jamie, Ewan and Lachlan noted down the highs and lows of their 139-day journey whilst at sea which form part of their remarkable book – Three Brothers in a Boat. It documents everything from live link ups with actors Ewan McGregor and Mark Wahlberg to wild weather, savage waves and Lachlan being swept overboard.

In his early 20s, registered nurse Teun Toebes spent more than three years living on closed dementia wards to listen and understand what life’s like for residents. In Human Forever, a new book and award-winning documentary made by Teun & filmmaker Jonathan de Jong, they share their findings and vision of what can be done, at little or no cost, to provide a meaningful life for those living with dementia. Screened at the G20 Dementia Summit, the documentary follows Teun across four continents, exploring how different cultures treat their elderly at a time when dementia is one of society's greatest health and social challenges. Putting quality of life at the core of care and seeing the person for who they are, rather than being focused on zero risk, is key to changing a system we may all find ourselves trapped in when we no longer have a voice.

Record-breaking mountaineer and former Gurkha Hari Budha Magar MBE has dedicated the rest of his life to raising awareness of disability after losing both legs above the knee in an IED explosion in Afghanistan. Hari went from the depths of despair to inspiring others by conquering the Seven Summits with prosthetic legs he helped design specifically for his challenge - and documents his story in his autobiography, Conquering Dreams. Hari is championing Ottobock's #DearAI to provide more authentic representation of disabled people and amputees on AI. With an estimated 1.3 billion people living around the world with a significant disability, he hopes to break down the stigma and motivate others.