
Pregnancy Nutrition: What REALLY Matters with The Glucose Goddess
Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin BubbleShow Notes
In this episode we have the amazing Jessie Inchauspé, AKA The Glucose Goddess chatting all things pregnancy nutrition. She breaks down what really matters when it comes to supporting your body and your baby during pregnancy.
We explore blood sugar, food choices, energy, cravings and how nutrition can shape the way you feel throughout pregnancy. We also get into some of the most common misunderstandings around diet in pregnancy and how to think about food in a more informed, supportive way.
This is a really helpful episode if you want to feel clearer, calmer and more empowered around pregnancy nutrition.
Plus, a huge thank you to our sponsor, Bugaboo, for making this episode of the Positive Pregnancy, Birth & Motherhood podcast. Check out the full range from Bugaboo here!
Follow Jessie on Instagram: @glucosegoddess Grab Jessie's new book "9 Months That Count Forever" here Follow Poppy on Instagram: @popthatmumma Grab Birth Box & Oxytocin Bubble for your birth.
More from Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
This has been on my mind for quite a while now, and I really wanted to share it with you all here.
A short episode to explain my album of tracks, The Oxytocin Bubble.
So many of us are used to just pulling out our phone and getting answers almost immediately about anything when asking AI. But what about when we do we this for our pregnancy and labour related questions? In this episode, I’ll be sharing: - How I used AI myself during pregnancy and even during labour, as a childbirth educator and doula - Why constantly checking with AI for reassurance might be eroding your trust in yourself - The moment AI told me my baby’s head was crowning when it definitely wasn’t - The importance of tuning into your body and using your intuition to get the answers - The false confidence in AI’s answers, and why fact-checking against credible sources still matters - When AI can actually be useful during this time
Those early days with a newborn are such a big transition, both for you after the birth and for your baby as they move from womb to world.
In this episode, I'm joined by journalist and author Molly Forbes, whose work is dedicated to helping families raise body-confident kids in a culture that constantly judges bodies.