Show Notes
The way we see food and diet is going to change so much over the next few years as we head towards the New Paradigm. We will come to realize that food doesn't heal us, WE heal us. I sat down with my dear friend, Nutrition and Detox Coach Meghan Swidler to talk through some really crucial reframes that will help free all of us from these myths that we need so much stuff from the outside, and that health is a really hard, complicated equation. I hope this episode makes you feel lighter and brighter in your approach to nourishing yourself. It’s so much easier to think well, when we feel well. That’s why healthy living often opens the door to spirituality for many of us. The body is the keeper of the soul. Life is so much smoother (and more rewarding) when we bring ALL parts of ourselves along for the journey. Learn more about Meghan's work HERE Take the Free Detox Quiz HERE To follow Meghan on Instagram click HERE Get Meghan's books HERE Download the 'Human Design' app in the App Store and on Google Play Get your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERE To connect with Jenna Zoe click HERE
More from Align with Jenna Zoe: The Human Design Podcast
To get your Heavenly Bodies Tarot Deck click HERE To follow Blu and Lily on Instagram click HERE Download the 'Align: The Human Design App' in the App Store and on Google Play Get your free Human Design Chart on our website www.myhumandesign.com Get certified in Human Design www.myhumandesign.com/become-a-reader/ To follow us on Instagram click HERE To connect with Jenna Zoe click HERE To hear more from Jenna on Substack click HERE
Food is the densest form of conditioning we carry, and it's often the easiest place to start living your Human Design. In this episode, Jenna shares real stories of reverse-engineering a friend's son's digestion type just from his eating habits, and watching her cousin discover mid-dinner that she's an Alternating Appetite type. As you align more with your true self, your body gets more specific about what it needs. Look up your digestion type on the Align app. Download the 'Align: The Human Design App' in the App Store and on Google Play Get your free Human Design Chart on our website www.myhumandesign.com Get certified in Human Design www.myhumandesign.com/become-a-reader/ To follow us on Instagram click HERE To connect with Jenna Zoe click HERE To hear more from Jenna on Substack click HERE
In this episode I talk about how much your life changes when you choose to stop judging and speaking negatively. Cleaning up your vibration is sometimes a lonely and alienating road, but nature loves a vacuum and whatever gets lost in the process always gets filled with something more rewarding - and you love and trust yourself more, which is the greatest reward of all. Here's to your Rising
Here’s to our Rising. Download the 'Align: The Human Design App' in the App Store and on Google Play Get your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERE To connect with Jenna Zoe click HERE Jenna's Substack https://jennazoe.substack.com/ Link to Manifestation in the New Paradigm
Here’s to our Rising. Download the 'Align: The Human Design App' in the App Store and on Google Play Get your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERE To connect with Jenna Zoe click HERE