Dad Bod Rap Pod

Episode 313-Culture Over Commerce with guest J Sands

Dad Bod Rap Pod

Show Notes

Real heads know J Sands as a true vet who’s built a solid, no-compromise career. Hailing from Cincinnati and making waves with the group Lone Catalyst, he’s back with a new project called Cash Flow, Buddha, and Shelter. This time, he’s leaning into classic 90s boom-bapery. We chopped it up with him about how the game’s evolved, his adventures making a name for himself in New York, and what he thinks about today’s rap scene.

We also talk about some of our favorite new(ish) rap albums. If you’re digging the vibras, it’s the perfect moment to join our Patreon fam at [www.patreon.com/dadbodrappod](www.patreon.com/dadbodrappod). Rap Nerds Of The World Unite!

DadBodRapPod is proudly part of the Stony Island Audio Elks Lodge.

The theme song is a DEM ONE x Cutso collabo

More from Dad Bod Rap Pod

Oct 22, 2026

Few rap songs are as singularly iconic as Jeru the Damaja’s “Come Clean.” This lightning-bolt single and the accompanying album, The Sun Rises in the East, made Jeru instant backpack royalty in 1994.

Oct 1, 2026

Hard to believe the year is already two-thirds done. 2026 has been a great year for rap, and don’t let any crusty-ass hater tell you otherwise. Case in point: we’re talking about four new albums that are all dope in different ways.

Jun 25, 2026

The first half of 2026 has already delivered a stacked lineup of rap releases, so we fired up the mics to take stock of the year's best albums so far.

May 7, 2026

The three bad brothers that you know so well gathered on May Day/Cinco De Mayo weekend to renew their fraternal bonds and review a batch of three new (ish) Rap records. On this week's episode of the Dad Bod Rap Pod, listen to the fellas give their opinions about the following albums

See all episodes →