Nitty Gritty

Fear Is Your Friend — with Kate Florence

Nitty Gritty

Show Notes

Befriending fear has been the best decision I ever made.

Today I'm flying solo and sharing the lesson that’s underpinned my creative career. In the last few months, I've made some enormous changes. I left my studio of five years, my community, and the entire foundation my creative practice had come to depend on. A choice to bite into the bitter taste of fear, hoping for something sweeter underneath.

And the result? This year has seen some of my favourite works yet. I faced materials, colours and ideas I’d be avoiding. I started dancing again. I made new friends, embraced more rest, more silence, more intuition. I've been fully present with the process and as I grew and expanded, my art career has too.

The lesson I’ve walked away from this with is that fear is your friend. In facing your fears as an artist, they grow smaller and you grow bigger. Listen to the little voice in your head telling you not to and choose to do it anyway.

If there’s anything you’ve been afraid to face, I hope this week’s episode can be the gentle nudge you needed, and the reminder that the creative life you want often lives on the other side of fear.

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