Mindfulness Meditation Podcast

Mindfulness Meditation with Sharon Salzberg

Mindfulness Meditation Podcast

Show Notes

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:24.

Teacher: Sharon Salzberg Theme: New Beginnings Wheel of Life; Tibet; 18th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.40.10

Learn more about the Rubin’s work around the world at rubinmuseum.org.

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