93 - Shane Cav on Mental Health, Fatherhood, and Finding Purpose After Service

Most veterans don’t realize that writing fiction can be more than just therapy, it can unlock a new career, reconnect you with your purpose, and even inspire the next generation of warriors. Alex Decker, a Green Beret turned novelist, shares how creating a story about clandestine adventures in the Middle East helped him navigate life after military service—and how it might do the same for you.

Justin Pickering, a former Green Beret and author of The Deliberate Mindset, talks about trauma, depression, and the mental health effects of combat and service. He also shares the practical mindset habits he uses to manage those challenges.

Nicholas Allen and Marc Fitzwater discuss the importance of connecting people with resources and maintaining mental and physical health after military service. They highlight the role of community support and the significance of having a purpose in life.

In this episode, Nicholas Allen talks with Nicholas Smith and George Pillsbury from The Highwaymen Group about supporting veterans through outdoor activities and mentorship. They emphasize the importance of camaraderie and maintaining connections to help veterans transition to civilian life.

In this episode, Nicholas Allen talks with Josh Johnson, CEO of the Special Operators Transition Foundation, about leveraging military skills for civilian success and the importance of community and mentorship in veteran transitions. They emphasize building a personal brand, maintaining mental health, and using storytelling to advocate for veterans.