Show Notes
Today I sat down with Holly Ranson. A dietician turned Ultra Endurance Athlete and chasing a dream to do it full time. In her pursuit of excellence she has had some amazing accomplishments including Australian Records in the 24 Hour track scene and to now being the FASTEST female Australian finisher at the Western States Endurance Run. So today we go deeper into the life and mindset of what it takes for Holly to achieve her own definition of success.
More from The GOAT
In todays chat we sit down with Mike Carrol. Mike is an extrodinary endurance athlete whos continuing to dominate and show his prescence in the Australian Trail Running Scene. Just fresh off a victory at the hounslow Classic Marathon me and Mike talk more about his past in the sport the good and the bad and how it has shaped him in the athlete and person he is today. We talk about his last 8 years running the UTA 100K and how running has been a massive inspiration in his life and his view on training day to day week to week and month to month. Happy Trails
On todays episode of kickin rocks the crew breakdown their current training weeks, go into their experience in different trail shoes, how racing flats are slowly disappearing from the market when they may be needed now more than ever... We cover our favourite gear for training and racing days and how Quinton apparently has a bone to pick with Hoka shoes. We aren't experts but we love trail and we love to discuss our thoughts and opinions on it. Happy Trails.
In todays conversation I got to sit down with Beth Mckenzie. She was an ex professional triathlete turned ultra trail runner. From the fastest 100k time in the UTA 100K course to setting her lifetime PB in the marathon this year. Beth has also faced some adversity in her life but consistently comes back a better version of herself and puts her faith and trust in the people closest to her. Today we go into Beth's views on training and life and how she continuously works to get the best out of herself on a daily basis. Hope enjoy!
You ever thought that when something feels hard its always going to feel that way? Today i sit down with Charlie Hamilton one of Australias top elite trail runners to find out more about how he got to where he is today. From a big background in cycling to a party boy lifestyle where 1km felt like a slog to winning UTA events. Charlie has seen all sides and not only do we get learn more about that we get to hear more about just how he reacts and responds to new international competition and the mindset shifts he has had to make along the way. Hope you enjoy and Happy Trails!
Today I got to speak to Emilie Mann. She is a professional trail athlete in Canada with Merrel with an amazing result at this years UTMB. But an even more amazing story about how she got herself around the big lap. We talk about Emilies upbringing in the mountains and how that drove her towards the trails as well as how shes currently navigating being a professional athlete, and most importantly HOW she was able to bring herself all the way around the mont blanc Massif in such and incredible time on such little fuel. From this conversation youll learn that Em is all Heart... and in more ways then one! Enjoy our conversation.